M.R Mark Ramsey Personal Training
About M.R Mark Ramsey Personal Training
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M.R Mark Ramsey Personal Training Description
Qualifications:
- Cert III and IV in Fitness.
- Strength and Conditioning Lvl 1
- Fundamentals of Kettelbells Lvl 1 and 2
- Fundamentals of Battleropes Lvl 1
- Boxing Lvl 1 and Advanced
- Cycle Certified
- Altitude Training Certified
- Mobility Lvl 1
Classes M. R. Personal Training has to offer at CCLF:
Monday - 9. 30am Shockwave 60mins
- 6. 30pm Cycle 45mins
Tuesday - 5. 45am Cardio Box 45mins
- 6. 45am Cycle 45mins
Wednesday - 5. 45am HIIT Cardio 45mins
- 12pm Cycle 30mins
- 1pm Shockwave 45mins
Thursday - 5. 30pm Tabata 45mins
More about M.R Mark Ramsey Personal Training
M.R Mark Ramsey Personal Training is located at Gosford, New South Wales 2250