Muaythaitemple

Private session with my student,much improve Will jump into the ring someday when is the right time ūüí™ ŗłčŗłłŗĻČŗł°ŗłčŗĻČŗł≠ŗł°ŗł°ŗł≤ŗĻÄŗłõŗĻáŗł ôŗłõŗłĶŗĻĀŗłęŗł•ŗłį ŗĻĀŗłĄŗĻąŗł≠ŗł≤ŗłóŗłīŗłēŗłĘŗĻĆŗł•ŗłįŗłĄŗł £ŗłĪŗĻČŗłá ŗłĚŗłĶŗł°ŗł∑ŗł≠ŗłěŗłĪŗłíŗłôŗł≤ŗłāŗł∂ŗĻČŗł ôŗĻÄŗłĘŗł≠ŗłį ŗł™ŗłĪŗłĀŗłßŗłĪŗłôŗĻÄŗłĒŗłĶŗĻčŗłĘŗłßŗłĒŗł Īŗłôŗłāŗł∂ŗĻČŗłôŗłäŗłĀŗłąŗł£ŗłīŗłáŗłöŗłô ŗĻÄŗłßŗłóŗłĶ ūüí™

Private session Muaythai fitness with my client on Sunday at 12 ŗłĀŗł•ŗłĪŗłöŗł°ŗł≤ŗłóŗł≥ŗłęŗłôŗĻČŗł≤ŗłóŗł ĶŗĻąŗłēŗĻąŗł≠ŗłęŗł•ŗłĪŗłáŗłąŗł≤ŗłĀŗłĒŗłĻ ŗĻĀŗł•ŗł•ŗłĻŗłĀŗĻÜ ŗĻÄŗł™ŗł£ŗĻáŗłą ŗł™ŗł≠ŗłôŗł•ŗłĻŗłĀŗł®ŗłīŗł©ŗłĘŗĻĆŗłēŗĻąŗł ≠ŗłĄŗł£ŗłĪŗłö ŗł•ŗłĻŗłĀŗłĄŗĻČŗł≤ŗĻÄŗłĀŗĻąŗł≤ ŗłĀŗł•ŗłĪŗłöŗł°ŗł≤ŗĻÉŗłęŗł°ŗĻąŗłęŗł•ŗłĪŗł áŗłßŗĻąŗł≤ŗłáŗłáŗł≤ŗłô ŗłąŗłĪŗłĒŗĻÉŗłęŗĻČŗłóŗłłŗłĀŗł≠ŗłĘŗĻąŗł≤ŗł áŗĻÄŗłóŗĻąŗł≤ŗłóŗłĶŗĻąŗł°ŗłĶŗłěŗł•ŗłĪŗłá ŗĻÄŗłęŗł•ŗł∑ŗł≠ŗł≠ŗłĘŗłĻŗĻą ūüí™ūüí™ūüí™

Saturday private and one group classes with old and new students, ŗł•ŗłĻŗłĀŗł®ŗłīŗł©ŗłĘŗĻĆŗłßŗłĪŗłôŗĻÄŗł™ŗł ≤ŗł£ŗĻĆŗłóŗłĶŗĻąŗłĚŗĻąŗł≤ŗłęŗłôŗł≤ŗłßŗł° ŗł≤ŗłĚŗł∂ŗłĀŗłčŗĻČŗł≠ŗł°ŗł°ŗłßŗłĘŗĻĄŗłóŗ łĘ ŗĻÄŗłāŗĻČŗł°ŗĻĀŗłāŗĻáŗłáŗłĀŗłĪŗłôŗłóŗłłŗł ĀŗłĄŗłôŗłĄŗł£ŗłĪŗłö. ūüí™ūüí™ūüí™

Private session this morning ŗłĄŗł•ŗł≤ŗł™ŗł™ŗĻąŗłßŗłôŗłēŗłĪŗłßŗłĀŗłĪŗł öŗł•ŗłĻŗłĀŗł®ŗłīŗł©ŗłĘŗĻĆŗĻÄŗłäŗĻČŗł≤ŗłô ŗłĶŗĻČ

Private session on Saturday at 9.30am with my students ŗł•ŗłĻŗłĀŗł®ŗłīŗł©ŗłĘŗĻĆŗłöŗłłŗłĄŗł™ŗĻąŗł ßŗłôŗłēŗłĪŗłßŗłóŗłłŗłĀŗłßŗłĪŗłôŗĻÄŗł™ŗł≤ ŗł£ŗĻĆŗĻÄŗłäŗĻČŗł≤ŗłĄŗł£ŗłĪŗłö ŗłęŗłłŗĻąŗłôŗĻÉŗłęŗĻČŗĻÉŗłąŗł£ŗłĪŗłĀŗł°ŗł ßŗłĘŗĻĄŗłóŗłĘ ūü•äūüáĻūüá≠ūü•äūüá¶ūüáļūü•ä

Last private at 7pm ŗłĀŗł•ŗłłŗĻąŗł°ŗłôŗłĶŗĻČŗł≠ŗł≤ŗłßŗłłŗłėŗł Ąŗł£ŗłöŗĻÄŗłĄŗł£ŗł∑ŗĻąŗł≠ŗłáŗłĄŗł£ŗłĪŗłö ŗĻĀŗłēŗĻąŗł•ŗłįŗłĄŗłô ŗłöŗłłŗłĄŗĻÄŗł£ŗłĶŗłĘŗłôŗł™ŗĻąŗłßŗłôŗłēŗł Īŗłßŗł°ŗł≤ŗĻĄŗłĒŗĻČ2-3 ŗĻÄŗłĒŗł∑ŗł≠ŗłôŗĻĀŗł•ŗĻČŗłß ūüí™ūüĎć

Rachel bring three friends to try Muaythai today, Good start as beginners,not bad at all ūüí™ūüĎĆ ŗłĀŗł•ŗłłŗĻąŗł°ŗł•ŗłĻŗłĀŗł®ŗłīŗł©ŗłĘŗĻĆŗĻ Éŗłęŗł°ŗĻąŗłĄŗł£ŗłĪŗłö ŗłöŗłłŗłĄŗł°ŗł≤ŗĻÄŗł£ŗłĶŗłĘŗłôŗł°ŗłßŗłĘŗĻ ĄŗłóŗłĘ

New students book for private session today ŗł°ŗłĶŗłĀŗł•ŗłłŗĻąŗł°ŗł•ŗłĻŗłĀŗł®ŗłīŗł©ŗł ĘŗĻĆŗĻÉŗłęŗł°ŗĻą ŗłąŗł≠ŗłáŗł°ŗł≤ŗĻÄŗł£ŗłĶŗłĘŗłôŗł°ŗłßŗłĘŗĻ ĄŗłóŗłĘŗłüŗłīŗłēŗĻÄŗłôŗł™ŗłßŗłĪŗłôŗłôŗłĶ ŗĻČŗłĄŗł£ŗłĪŗłö

4 pm session on Friday still got some students come to train even though it‚Äôs very cold and windy ŗłßŗłĪŗłôŗłôŗłĶŗĻČŗłęŗłôŗł≤ŗłßŗĻÄŗłĘŗĻáŗł ô ŗĻÄŗłěŗł£ŗł≤ŗłįŗł•ŗł°ŗłēŗłĶŗłčŗĻČŗł≥ ŗłĚŗł∂ŗłĀŗł°ŗłßŗłĘŗĻĄŗłóŗłĘŗł™ŗłĻŗĻČŗł≠ŗł ≤ŗłĀŗł≤ŗł®ŗłóŗłĶŗĻąŗłęŗłôŗł≤ŗłß

First private group with my students today ŗłĄŗł•ŗł≤ŗł™ŗł™ŗĻąŗłßŗłôŗłēŗłĪŗłßŗłĀŗłĪŗł öŗł™ŗł≠ŗłáŗł™ŗł≤ŗłßŗłßŗłĪŗłôŗłôŗłĶŗĻČŗłĄ ŗł£ŗłĪŗłö

The collection of private group classes Thanks for a nice photo, ŗłĀŗł•ŗłłŗĻąŗł°ŗłôŗłĶŗĻČ ŗł°ŗł≤ŗłĚŗł∂ŗłĀŗł°ŗłßŗłĘŗĻĄŗłóŗłĘ ŗłěŗłĀŗłēŗł≤ŗłĀŗł•ŗĻČŗł≠ŗłáŗł°ŗł≤ŗłĒŗĻČŗł ßŗłĘ ŗłĖŗĻąŗł≤ŗłĘŗĻĄŗłßŗĻČŗĻÄŗłõŗĻáŗłôŗłęŗł•ŗł ĪŗłĀŗłźŗł≤ŗłôŗłßŗĻąŗł≤ ŗł°ŗł≤ŗĻÄŗł•ŗĻąŗłôŗł°ŗłßŗłĘŗĻĄŗłóŗłĘ ūüí™ūüôŹūüėāūüáĻūüá≠ūü•äūüáĻūüá≠

Team Muaythai from Indonesia at 4pm ŗłĀŗł•ŗłłŗĻąŗł°ŗł•ŗłĻŗłĀŗł®ŗłīŗł©ŗłĘŗĻĆŗł ≠ŗłīŗłôŗĻāŗłĒ ŗł°ŗł≤ŗłõŗł£ŗłįŗłąŗł≥ŗłóŗłłŗłĀŗł≠ŗł≤ŗłóŗł īŗłēŗłĘŗĻĆŗłĄŗł£ŗłĪŗłö

Last private session of tonight,build up cardio and strength ūüí™ūüí™ūüí™ ŗłĄŗł•ŗł≤ŗł™ŗł™ŗĻąŗłßŗłôŗłēŗłĪŗłßŗłĀŗłĪŗł öŗł•ŗłĻŗłĀŗł®ŗłīŗł©ŗłĘŗĻĆŗłĄŗłôŗł™ŗłłŗłĒ ŗłóŗĻČŗł≤ŗłĘ ŗł™ŗł£ŗĻČŗł≤ŗłáŗłĄŗłßŗł≤ŗł°ŗĻĀŗłāŗĻáŗłáŗĻ ĀŗłĀŗł£ŗĻąŗłáŗłĀŗłĪŗłôŗłęŗłôŗĻąŗł≠ŗłĘ

Wednesday night session with regular students, Keep fit and healthy guys ūüĎćūüŹĽūüĎćūüŹĽūüĎćūüŹĽ

Ladies only on Wednesday at 4pm,be prepare before hard session,no pain no gain ūüí™ūüí™ūüí™ ŗłĄŗł•ŗł≤ŗł™ŗł™ŗł≤ŗłßŗĻÜ ŗĻÄŗłóŗĻąŗł≤ŗłôŗłĪŗĻČŗłôŗłēŗł≠ŗłô 7 ŗĻāŗł°ŗłáŗĻÄŗłĘŗĻáŗłô ŗł°ŗłĶŗĻĀŗłēŗĻąŗł™ŗł≤ŗłßŗłôŗł≤ŗłôŗł≤ŗłäŗł ≤ŗłēŗłī, ŗł™ŗĻąŗłßŗłôŗł™ŗł≤ŗłßŗĻĄŗłóŗłĘ ŗłóŗł≥ŗłáŗł≤ŗłôŗłĀŗłĪŗłôŗłęŗł°ŗłĒŗłĄŗł£ŗł Īŗłö ūüė≠

Busy Tuesday night ūüĎć ŗłßŗłĪŗłôŗł£ŗłßŗł°ŗłćŗł≤ŗłēŗłīŗłĄŗł£ŗłĪŗł ö ŗł•ŗłĻŗłĀŗł®ŗłīŗł©ŗłĘŗĻĆŗłóŗłĪŗĻČŗłáŗĻÄŗł ĀŗĻąŗł≤ŗĻĀŗł•ŗłįŗĻÉŗłęŗł°ŗĻą ūüí™ūüėė

Private session with new students Not bad,keep fit guys and see you next Sunday morning ūüí™ūüĎćūüôŹūü•äūüáĻūüá≠

4 pm session on Saturday with my students, We do a lot of Muaythai fitness today,not stop for 1.20 hours,keep fit guys ūüĎćūüĎćūüĎć ŗłĀŗł£ŗłłŗĻäŗłõŗłĄŗł•ŗł≤ŗł™ŗłßŗłĪŗłôŗĻÄŗł ™ŗł≤ŗł£ŗĻĆ 4 ŗĻāŗł°ŗłáŗĻÄŗłĘŗĻáŗłôŗłĄŗł£ŗłĪŗłö ŗłßŗłĪŗłôŗĻÄŗł™ŗł≤ŗł£ŗĻĆŗłąŗłįŗĻÄŗłôŗĻČŗł ôŗłüŗłīŗłēŗĻÄŗłôŗł™ŗĻÄŗłĘŗł≠ŗłįŗł°ŗł≤ŗłĀ ŗł™ŗł£ŗĻČŗł≤ŗłáŗłĄŗłßŗł≤ŗł°ŗĻĀŗłāŗĻáŗłáŗĻ ĀŗłĀŗł£ŗĻąŗłáŗĻÉŗłęŗĻČŗł£ŗłįŗłöŗłöŗł†ŗł≤ ŗłĘŗĻÉŗłôŗłĄŗł£ŗłĪŗłö

The actions from last night private session,this group is getting better and stronger,happy for them ŗł£ŗłĻŗłõŗł†ŗł≤ŗłěŗłāŗł≠ŗłáŗłĄŗł•ŗł≤ŗł™ŗł ™ŗĻąŗłßŗłôŗłēŗłĪŗłßŗĻÄŗł°ŗł∑ŗĻąŗł≠ŗłĄŗł∑ ŗłôŗłßŗł≤ŗłô ŗłĀŗł•ŗłłŗĻąŗł°ŗłôŗłĶŗĻČ ŗłĚŗłĶŗł°ŗł∑ŗł≠ŗłěŗłĪŗłíŗłôŗł≤ŗłāŗł∂ŗĻČŗł ôŗł°ŗł≤ŗĻÄŗłĘŗł≠ŗłįŗł°ŗł≤ŗłĀ ŗłąŗł≤ŗłĀŗłĀŗł≤ŗł£ŗłĚŗł∂ŗłĀŗłčŗĻČŗł≠ŗł°ŗł °ŗł≤ŗł™ŗł≠ŗłáŗĻÄŗłĒŗł∑ŗł≠ŗłô ŗł≠ŗł≤ŗłóŗłīŗłēŗłĘŗĻĆŗł•ŗłį 1-2 ŗłĄŗł£ŗłĪŗĻČŗłá ūüĎćūüĎćūüĎć