Mumalogic

Realistic nutrition and lifestyle support for mums and mumma's in the making.

Helping you get more out of your day.

Adv Dip Nut Med, Cert Nut Paed

As a Nutritionist, living a healthy lifestyle has always been important to me.

When I launched Vitalogic, my business philosophy was to simply "get more out of life. " I strongly believe that with the right foundations you can have the energy to live a fulfilled life at work, home and play.

Then along came motherhood, sleep deprivation, morning sickness, pregnancy complications and all the things babies.

While I wasn’t quite queuing up for fast food eating nutritionally balanced meals became more of a challenge.

Coffee became my new besite and chocolate tasted pretty good.

Mumalogic (the love child of Vitalogic) is where these two worlds combine. Practical nutrition advice, lifestyle strategies, recipes, wellbeing and emotional support to guide you through the ups and downs of the busy world of being a mum.

What I learnt is that it’s not about getting it right all the time but about having the support and knowledge to help put in the right food as fuel and reduce cravings for the ones that deplete your energy.

The three pillars I believe are fundamental to health are: -

- Enhancing energy through adrenal support

- Strengthening your immune system (and the entire family)

- Balancing your hormones for emotional and physical wellbeing

My goal is to support you through the tough days so it can get on with the amazing job of being mum.


I am an accredited, qualified Nutritionist with an Advanced Diploma of Nutritional Medicine and Cert. in Paediatric Nutrition with over 5 years experience, 15 years Corporate Leadership experience and currently 14 months of motherhood which has been my best role yet.