Mummyfit Sydney

Mummyfit Sydney is a place for new Mums to share fitness and health tips on how to shed the post baby kilos

So, you gave birth months ago, you promised yourself that as soon as that baby popped out you would be hitting the gym and getting that fab pre pregnancy body back pronto. . . . . . Yet you struggle to eat anything before 3pm, and when you do it usually consists of a handful of corn chips, choc chip biscuits or whatever you can get your hands on. And all that exercise you promised yourself you'd be doing, well you would if only you had enough energy after last nights 2 hourly feed marathon!

Well, we know exactly how you feel, and that's what we're here for.

Mummyfit Sydney is here for you! Each day we will be posting tips on how you can make simple little changes to your daily routine to help you get back into shape and feel great again!

At Mummyfit Sydney we will be able to assist you with:
- Directory of mumsnbubs fitness groups
- Opportunity to chat and meet other mum and share tips
- Simple exercises that can easily be incorporated into your daily routine
- Nutrition and diet tips
- Fun activities and playgroups for you to enjoy with your bub
- Baby friendly places to visit with your baby