Natural Potential Naturopathy

Some perspective after a big couple of weeks for me. So grateful for some rain and being able to take the time to slow down, even just for a moment. Hope your day has a few moments where you can slow down and get a different perspective too x

Two of my fave herbs in the Natural Potential garden! As a redhead who loves to spend loads of time outdoors (but gets sunburnt very easily), the Aloe Vera flowers on the left are so reassuring heading into Spring and Summer & how awesome do they look?! The Lavender was planted years ago with my daughter & its beautiful presence will help to keep to me from feeling her absence too much over the next 5 months while she is away in the UK on student exchange 🇬🇧😍✈️

So it’s 2 degrees outside and almost time to leave for our first soccer match of the Kanga Cup. Thank goodness, my travel mug is filled with fresh ginger and cinnamon quill tea-just looking at it makes me feel warmer (& the cinnamon stops me looking at sugary foods to boost my energy) 🔥😂 I always forget just how cold Canberra gets, so grateful for sunshine!! Hope you are all warm & well (and go the FKFC U13’s ⚽️❤️).

This idea for this blog post came to me while contemplating a week coming up all too soon as a soccer Mum. Canberra...July...time for ginger tea!!