About Neos Recovery
Remedial massage, dry needling, myofascial cupping.
Hands on treatment to accelerate recovery from training or injury, manage pain, increase range of motion and improve physical performance.
Neos Recovery Description
What does a NEOS Recovery Session entail?
A Recovery Session consists of an assessment of movement and pain followed by the necessary treatment. A treatment may consist of either, or a combination of both Remedial Massage and MST.
What is Remedial Massage?
Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management.
What is Musculoskeletal Therapy?
Musculoskeletal Therapy (MST) is a branch of manual medicine which focuses on the treatment and management of musculoskeletal pain and dysfunction. MST involves extensive physical evaluation and an integrated therapeutic approach in the treatment of affected muscles, joints and nerves.
What techniques are involved?
After assessment, your qualified therapist will develop and perform a treatment plan suitable to your condition. The treatment will consist of the necessary techniques required to enhance your recovery. The techniques involved in a ‘Recovery Session’ range from: Myofascial Release, Deep Tissue /Sports, Triggerpoint Therapy, Muscle Energy and Neuromuscular Techniques, Cross fiber friction, Swedish Massage, Dry Needling, Cupping, Lymphatic Drainage, and Scraping.