Reviews
Time to training myselfππ to get my strength after slowly getting better from my Rhomboil muscle tear ππ 70 kg deadlift 3set 12 rep L sit chin up 3 set 12 rep Bar row 3 set 10 rep
Build strength sessions πͺπ½πͺπ½
Waking up with gymnastics early morning at fitness first park St with PT Nicky on Friday @7am
My client she is enjoying with the legs session
My client is enjoying with the legs training πͺπ½πͺπ½
The first time for my client ππso proud of her she doing very well for the first timeππwell done
Start everyday with the right food πππ
Hey Guys anyone is interesting to training gymnastic strength,loose weight, getting stronger, if you like to join me call me 0405668655ππDon't be shyππlooking forward to see you guys soon
Private boxing session this morning a lot of fun with the nice weatherπππͺπ½πͺπ½πͺπ½