Nimbus Co

Scrunching our shoulders, craning our necks, sitting for hours, travelling in rush-hour traffic — such mundane activities can create patterns of muscle tension, a “holding” in the body. When muscles are chronically tense or tweaked, it can have a nasty effect on both our bodies and our minds. Massage is becoming widely known for creating the powerful healing benefits of rest and relaxation. The relaxation response is a state in which your heart and breathing rate slow, your blood pressure goes down, your production of stress hormones decreases, and your muscles relax. The application of massage is a natural remedy that facilitates and maintains optimum health and balance throughout our everyday lives.
Book yourself in for a tune up @the__calmm

This August, Anamundi Studio is excited to present The Nature Conversation series Vol. 1: PLANT MAGIC, An evening of Nature, Ritual & Soul Food with the wonderful Erin Lovell Verinder (Orchard St) & Cade McConnell (@om_cade), at Nimbus & Co, Byron Bay.
Erin is a fully qualified herbalist, nutritionist, energetic healer and wellness writer from Sydney, with over 16 years experience in the healing realms. Erin’s naturopathic philosophy is based on weaving the wisdoms of functio...nal medicine with nutritional interventions, grassroots herbal & energetic medicines to empower individuals to reconnect with their innate ability to heal.
The evening will also include a botanical meditation and freestyle floristry exercise lead by Jasmine of @anamundistudio, tuning in to the beauty and wisdom of plants and flowers through an awakening of our tactile creativity and mindfulness practice.
The evening will conclude with an ayurvedic, plant based dinner by the beautiful Cade McConnell @om_cade. Cade’s practice of cooking is inspired by his travels around India & Sri Lanka and combines traditional soulful cooking practice with the gentle philosophy of consciousness over convenience
Guaranteed to be a glorious night of beauty, soulful connection and flower magic. Limited Spaces available. Tickets are available through the Anamundi website.
Sunday August 4th, 4pm - 8pm
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How all Sunday mornings should be ☕️ Pic via @inbedstore

SAUNA ESSENTIALS ✨

‘Reiki has the capacity to heal every aspect of the body - physical, mental, emotional and spiritual.
Our chakras are the centres in our bodies in which energy flows through. Healthy balanced chakras are constantly in motion, imagine them like spinning wheels. At times in our life, these wheels can become 'stuck' and energy is unable to move. Blocked energy in our seven chakras can often lead to illness, stress, anxiety or simply not feeling vibrant, so it's important to understand what each chakra represents and what we can do to keep this energy flowing freely.
Reiki helps to unblock and align and balance the energy centres. It encourages ‘shifts’ in energy leading to feelings of calm and ease, a sense of clarity and inner strength’ - Wise words from the beautiful Karen @thehappy_co

Always nurture your body first 💫sometimes we need little reminders to let us know it’s okay to take time for ourselves...

One of our favourite retail brands @herbivorebotanicals stocked at both our Bondi Beach and Byron Bay studios. With ingredients ranging from French pink clay to Brazilian gemstones, they formulate treatments that combine essential vitamins, minerals, and botanicals to restore skin to its optimum health and vitality ✨

Dream vacation spot ✨ @amangiri

The only way to make sense out of change is to plunge into it, move with it, and join the dance - Alan Watts

☁️☁️☁️

The only way to hydrate ✨ @madamedry

MEDITATION. Learning that meditation is not always sitting cross-legged. Sometimes it is in the form of washing the dishes - reading - culling the underwear drawer. It can be in small moments throughout the day where you find tranquility and thoughts come and go with ease. Find meditation in small things.

LET’S TALK INFRARED 💥
~~~ The three types of infrared rays are near infrared rays (NIR), mid-infrared rays (MIR) and far infrared rays (FIR).
... When you say a far infrared sauna, you are talking about a sauna that uses far infrared rays for heating your body and the heat inside the infrared sauna increases due to light or infrared rays.
The most important thing to know about far infrared saunas is that due to the deep penetration of infrared rays into your body, they make you sweat profusely without requiring the temperature to be too high. The higher the temperature absolutely does not mean more benefit!
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Byron Bay 💫

Our skin is our largest organ, therefore if there is an imbalance happening on the inside and toxins are unable to be removed, they are likely to surface through our skin.
Ask yourself the following and this may be an indicator of where to start: How is my digestion? How is my period? Do I notice a correlation with my skin worsening at menstruation?... Is there a food/drink I seriously love and indulge in but know it flares my skin up? Am I anxious or stressed for prolonged periods of time? . There are many ways to encourage clear, glowing skin and it begins on the inside. If you need some support to uncover what the root cause of your skin troubles are our @emataylornaturopathy is here to guide you ✨
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WINTER WELLNESS our Byron studio is offering drop in 15 minute herbal and nutrition consultations with @sageandfolk stay well this winter 🍃

The amazing team @communityorganics are offering our Bondi community 40% off their first fruit & veggie box delivery 🍋🍒🥦
Just enter code Nimbus40 at the checkout.

WINTER WARMER SPECIAL ✨
Modern life may demand consistent levels of activity and productivity year round- however this really goes against nature. Winter is a time for our bodies to restore, turn inwards and slow down. Take time for yourself during the cooler months, allow your body to slow down and restore. Instead of fighting and feeling the guilt creep in about pushing yourself, just surrender. Join us for our winter warmer - warm up, slow down, take time out and nourish y...our body with wholesome foods.
WHAT’S INCLUDED 2 X 45 minute infrared sauna sessions every week for the month of July (8 sessions in total)
4 week meal plan by our in-house Naturopath Ema Taylor @emataylornaturopathy
1 x gua sha tool 1 x jade face roller 1 x lemon essential oil 1 x bag of @ceremonycacao
COST $300 (total value over $450)
*all sauna sessions must be used by end of July. Bondi location only.
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10/10 Beautifully presented and super relaxing environment. Feeling tip top after my infrared sauna �Thank you Su and co

10/10 Beautifully presented and super relaxing environment. Feeling tip top after my infrared sauna �Thank you Su and co

10/10 Beautifully presented and super relaxing environment. Feeling tip top after my infrared sauna �Thank you Su and co

10/10 Beautifully presented and super relaxing environment. Feeling tip top after my infrared sauna �Thank you Su and co

10/10 Beautifully presented and super relaxing environment. Feeling tip top after my infrared sauna �Thank you Su and co