"No Quarter" Boxing & Martial Arts

Home of Coach Anton & The Knuckleheads Fight Team.
Specialising in:
☆ Boxing for fitness and competition.
☆ K-1 Kickboxing.
☆ Strength, Conditioning & Functional Fitness.

Class Timetable:

Monday:
06: 30 - 07: 30 Cross Training
17: 30 - 18: 30 General Boxing
18: 30 - 19: 30 General Boxing
19: 30 - 20: 30 Muay Thai

Tuesday:
12: 30 - 13: 30 General Boxing
17: 30 - 18: 30 Advanced Boxing
18: 30 - 19: 30 Kickboxing / Strength Training (weights area)
19: 30 - 20: 30 General Boxing

Wednesday:
18: 00 - 19: 00 Muay Thai / Cross Training (weights area)
19: 00 - 20: 00 Yoga

Thursday:
17: 30 - 18: 30 General Boxing
18: 30 - 19: 30 Kickboxing / Strength Training (weights area)
19: 30 - 20: 30 Advanced Boxing

Friday:
By appointment only

Saturday:
09: 00 - 10: 00 Cross Training
10: 00 - 11: 00 Kickboxing
11: 15 - 12: 15 Advanced Boxing