North Shore Nutrition

Nutritionist Penny Dillon is a specialist in weight loss, food intolerances, energy support and gluten sensitivity.

Good nutrition is the basis of wellness and healing. Poor nutrition can lead to a multitude of diseases, and clients are often amazed at how a few simple dietary changes can not only boost their energy levels but also resolve chronic health issues.

North Shore Nutrition helps you understand how to take care of your body through nutrition choices tailored to your /your family's specific needs.

Nutritionist Penny Dillon of North Shore Nutrition specialises in finding the best individual solutions through appropriate nutrition plans for weight loss, digestive issues, energy support and food intolerances. Her extensive training and personal experience have endowed her with a comprehensive understanding of specific dietary needs and requirements for healing and good health.

Penny specialises in working with individuals and families to create realistic and achievable dietary solutions to support your health goals - whether they be specific problems or simply wanting you and your family to enjoy better health (and less sick days! ). She has extensive experience with gluten sensitivity, coeliac disease, IBS and pyrrole disorders. She is also Mum to three busy, growing boys so she enjoys working with children.

NUTRITION SPECIALIST IN:

• Weight loss
• Digestive disorders: irritable bowel syndrome, stomach ulcers, reflux, constipation, recurrent gastroenteritis, parasites, FODMAP
• Gluten intolerance and Coeliac disease
• Immune and energy support
• Sluggish liver
• Diabetes & Metabolic Syndrome
• Sleep and mood disorders including insomnia, depression, anxiety and pyroluria Anaemia
• Skin problems: eczema, acne, psoriasis
• Reproductive issues - painful periods
• Children's health - bedwetting, behavioural issues, poor growth
• Autoimmune diseases
• Thyroid issues
• Blood pressure issues / hypertension and heart disease

CONSULTATIONS are available at North Shore Nutrition in West Pymble in Sydney's northern suburbs, or by Skype or telephone (which is particularly useful in acute or remote situations.

WEIGHT LOSS - FOOD INTOLERANCES - ENERGY SUPPORT - GLUTEN SENSITIVITY