Northern Beaches Integrative Practitioners

Maybe you’ve noticed some changes in your child’s behaviour - a once bubbly primary schooler forever enthusiastic about school and learning is in frequent tears and now complains of a sore tummy before school. Or maybe your previously happy-go-lucky teenager refuses to talk about what is bothering them, returning from school with a broken pencil case and a mysterious bruise on their upper arm. [ 1,077 more word ] http://nbip.com.au/…/bullying-building- resilience-in-our-c…/

Which workshop would you be more interested in seeing - Hosted by our Acupuncturist and Nutritionist both specialising in Women's Health.

Sleep disturbance and insomnia are becoming more prevalent in our society and we are seeing an increasing number of patients in clinic suffering from sleep disorders. During the sleep phase, the body is subject to significant restorative activity which nurtures the nervous system, the cardiovascular system, the digestive system and the respiratory system. If individuals are not getting enough sleep or if they are not entering all the different phases of sleep including the different stages of REM (rapid eye movement) and NREM (non-rapid eye movement), they will not be getting the therapeutic benefits that restorative sleep brings to those body systems. [ 559 more words ] http://nbip.com.au/…/not-sleeping-heres -what-our-naturopat…/

Revisiting this old chestnut. ICE! Why do you want to go against nature and stop blood, Qi, rbc's and wbc's etc from getting to an injured area? "Ice Is for Dead People" - Ice is useful for preserving things in static state. It slows or halts the decay of food and dead bodies but does not help damaged tissue repair itself. [ 296 more words ] http://nbip.com.au/2018/10/16/think-twice -before-you-ice/

Last minute availability for tomorrow and Saturday.
Friday
11.30am Childs naturopath appointment.
... 2pm naturopath appointment.
4pmRemedial massage
Saturday
8am kinesiology 9am reflexology 11.30 remedial massage.
Call 84060679 to book!!
See More

Women’s hormones are responsible for menstruation, fertility, weight management, moods and more. Therefore, you can see keeping them in balance is key for good health. This blog post is talking about hormones in relation to exercise and nutrition for optimum hormonal health. Exercise is defined as a physical effort that improves our health and wellbeing. If we approach exercise from a place of balance combined with good nutrition we can keep our hormones in check as they are so crucial for our health. [ 1,069 more word ] http://nbip.com.au/…/womens-hormones-ho w-exercise-and-nutr…/

One thing that became quite apparent early on as I was studying kinesiology was that it wasn’t so much about getting well and finding “healing”, but more about releasing what was no longer serving me. I don’t know many people who don’t want to release some or other memory from their past. The tricky part, is how do you let something go that effects you on a daily basis, to the point that you feel like you’re reliving the event over and over again? [ 616 more words ] http://nbip.com.au/…/the-natural-healin g-force-within-each…/

B A I H U I Imagine you have 100 meetings in a day back to back. How would you feel? Yeah like 💩 💤. This point is really called “Hundred Meetings”. Great for headaches, dizziness, anxiety, sleep issues, and elevated the senses. . . .... #Repost @kanpobliss (@get_repost) ・・・
See More

Our Acupuncturist Andrea heads off on Maternity Leave September 15th. She has a few appointments left available this week and next. This week: Thursday 11am, 1pm 3pm. Saturday 9am, 1pm
... Next week: Monday 10th - 11am, 2pm, 3pm Thursday 13th - 10am, 1pm, 2pm Saturday 15th - 8am , 11.30.and 12.30.
🤗That's all folks 🤗 . . . Call 84060679 or visit www.nbip.com.au
See More

We have a few last minute appointments on Saturday - don’t miss them.
Naturopathy - 9am Kinesiology - 2pm Acupuncture - 10am... Remedial massage - 10am Counselling - 9am and 11am
Call the clinic too book on 02 8406 0679
See More

Friday acupuncture. Mmmmmmm what a way to welcome in the weekend. 7.30am, 1pm and 5pm. Call to make your booking!!

Tired in body but wired in mind? Adrenal fatigue or adrenal exhaustion is an increasingly common condition that affects many men and women and even children in various life stages. Adrenal fatigue is a condition that develops over time resulting from chronic or prolonged stress. Physical stressors may include excessive exercise or marathon training, accident or trauma to the body or even an acidic internal environment which can be caused by poor dietary and lifestyle choices. [ 503 more words ] http://nbip.com.au/20…/…/29/tired-in- body-but-wired-in-mind/

What would you like to see in clinic? Who would you like to hear from?
Children’s lunch box ideas? Keto Veganism... Curbing eating Pregnancy nutrition Male fertility Kids anxiety Emotions Massage techniques
More?
Naturopathy? counselling? Kinesiology? Nutrition Massage? Acupuncture?
Comment or inbox us.
See More

According to the International Journal of Therapeutic Massage and Bodywork; ' massage is the largest complementary medicine profession in Australia, in terms of public utilisation, practitioner distribution, and number of practitioners' ..... so we ( massage therapists, whom provide sports, relaxation, lymphatic, remedial and other modals of bodywork ) are far and wide across the country. We can be found within sporting clubs, as sole small businesses, shopping malls, and multidisciplinary medical clinics. [ 832 more words ] http://nbip.com.au/…/27/the-real-benefi ts-of-remedial-mass…/

Acupuncture with Andrea today: Availabe times 1pm, 1.30, 2.30
Call 84060679 to book 😊

Does your relationship with drinking and smoking rule your day’s and days off? Wanting to find a way to change your your weekends for the better. Come join us for our workshop on the 26th of August to better understand the road of binge drinking and how to curb it as well of ways to quit smoking... social and habitual.