Orangetheory Fitness

Another day, another Club 100 member!! ­¤Æ» Congrats to Nicola K. for reaching her 100th workout at #OTFMosman ­¤æÅ­¤Å╝­¤Æ¬­¤Å╝­¤Äē . #orangetheory #otfmosman #orangefamily #orangetheoryfitness #keepburning #mosmanfitness #worldsbestworkout #100 #proud

Motivation Tuesday! ­¤ÅāŌĆŹŌÖĆ’ĖÅ­¤ÅāŌĆŹŌÖé’ĖÅ­¤Æā­¤æ»ŌĆŹŌÖé’ ĖÅ #orangetheory #keepburning

Snuggles and Sleeping feel better after an OT session!

Our Club 100 is growing! Congratulations to Kelly B. on reaching her 100th workout ­¤Æ»­¤æÅ­¤Å╝­¤Äē . #orangetheory #otfmosman #orangefamily #orangetheoryfitness #keepburning #mosmanfitness #worldsbestworkout #100 #flex

Join the Orangetheory Mosman team for Pub 2 Pub Charity Fun Run & Festival!
This race is an annual event run from Dee Why Beach to Newport Beach over three distances - 3km, 6km or 13km. Find our team 'Orangetheory Mosman', register and join us for the run followed by a well-deserved beverage at the end!!

BENCHMARK LEADERBOARD ­¤Åå . Congratulations to all members who took on todayŌĆÖs 1.6km Benchmark Run Challenge!! ­¤ÅāŌĆŹŌÖĆ’ĖÅ­¤ÅāŌĆŹŌÖé’ĖÅ­¤Æ¬ . Benchmarks are a great way to measure your fitness and to have measurable goals to track those non-scale victories!! ­¤æÅ­¤Å╝ ... . #orangetheory #otfmosman #orangefamily #orangetheoryfitness #keepburning #mosmanfitness #worldsbestworkout #benchmark #run #champions #bestmembers #bike #powerwalk
See More

BENCHMARK ­¤śā­¤ŹŖ­¤ÅāŌĆŹŌÖé’ĖÅ
Challenge yourself tomorrow in OrangetheoryŌĆÖs 1.6km benchmark run!

What did OT change for Maria? She went from walking to RUNNING the Sydney Bay Run! You go, girl! ­¤Åā

See you soon, Bondi ­¤ÅāŌĆŹŌÖĆ’ĖÅ­¤Å¢’ĖÅ­¤śĆ­¤ŹŖ

The answer is always yes!
1-hour full body workout. 12-minutes in the zones 4&5 combined. 36-hours of continued calorie burn.

Congrats to Member of the Month, Justine! Justine has made a huge impact on her lifestyle since joining OTFMosman and we are so proud of her achievements. She has lost an amazing 14 kilograms! And if this wasn't impressive enough, on top of this, through consistent training and a change in her nutrition, Justine has been able to get on top of her chronic migraines by being MIGRAINE FREE for over 12 weeks!!
"Nikki, Cam and the team at OT have created such a friendly and posit...ive environment to train in. The coaches genuinely care about your experience, always looking for technique to correct and encouragement to give. TheyŌĆÖll push you but also understand your individual needs.
I canŌĆÖt quite believe the results that can be achieved in such a short period of time. IŌĆÖm feeling so much healthier since joining OT. No more migraines and 14 kilos lighter!
Special thanks to Shannan who is just the best! So, positive, encouraging and has helped me so much with his advise on nutrition and fitness."
See More

Watch how Leann got hooked on OT, had all her girlfriends sign up AND lost 17 kilos in 6 months! We're so proud of you ­¤Öī

Chantelle loved OT from the get go. Try it for FREE this week! http://ornge.fit/6u

Keen to improve your technique on the rower? We've got you covered!
On Saturday at 10:30am, we will be holding our first rowing workshop to help make you feel more confident with your rowing!

With more than 57 classes a week to choose from, we got you covered!

Just for fun ­¤æē WhatŌĆÖs your Orangetheory name?

No one wants to let down their coach ­¤śģ

** HUGE OPENING OFFERS ** Voted New York Times #1 USA workout! Experience the After Burn - Backed by Science! Burn Calories for up-to 36 Hours Post Workout! Message us now!

AMAZING! Love love love walking up the stairs and seeing the amazing Orange Mosman team! Always welcoming. I was so nervous to get back into training an I have never really gone to a gym, but I feel so welcomed! ( By the staff and other other clients - great community feel)

Supported by the trainers to reach my goals and push my self! Each session is diffrent which I love. The vibe is always great - lots of energy and positive!

Not to mention that after few weeks can really feel the difference in my fitness, over all health and see the changes in my body! So glad I joined!

AMAZING! Love love love walking up the stairs and seeing the amazing Orange Mosman team! Always welcoming. I was so nervous to get back into training an I have never really gone to a gym, but I feel so welcomed! ( By the staff and other other clients - great community feel)

Supported by the trainers to reach my goals and push my self! Each session is diffrent which I love. The vibe is always great - lots of energy and positive!

Not to mention that after few weeks can really feel the difference in my fitness, over all health and see the changes in my body! So glad I joined!

AMAZING! Love love love walking up the stairs and seeing the amazing Orange Mosman team! Always welcoming. I was so nervous to get back into training an I have never really gone to a gym, but I feel so welcomed! ( By the staff and other other clients - great community feel)

Supported by the trainers to reach my goals and push my self! Each session is diffrent which I love. The vibe is always great - lots of energy and positive!

Not to mention that after few weeks can really feel the difference in my fitness, over all health and see the changes in my body! So glad I joined!

AMAZING! Love love love walking up the stairs and seeing the amazing Orange Mosman team! Always welcoming. I was so nervous to get back into training an I have never really gone to a gym, but I feel so welcomed! ( By the staff and other other clients - great community feel)

Supported by the trainers to reach my goals and push my self! Each session is diffrent which I love. The vibe is always great - lots of energy and positive!

Not to mention that after few weeks can really feel the difference in my fitness, over all health and see the changes in my body! So glad I joined!