Padma Holistic Living

The more you allow Yoga, Ayurveda and Energy Healing to become a foundation for living, the more simple and balanced life will be.

A holistic life is the art of being in balance with nature and with one’s self.

The Padma Holistic Living is a way of life based on the ancient sisters, Ayurveda and Yoga and the understanding that everything is connected.

Our main purpose is to utilise the tools provided by these ancient methods, to guide and support you to discover your true nature and find balance for your mind, body and soul.

Considering that Ayurveda is the science and Yoga is the practice of the science, our programs are united and complement of each other.

This approach focuses on the integration of diet /nutrition, herbal medicines, therapies, exercises and lifestyle factors that are most appropriate for your body constitution and to fix any body imbalances that may be preventing you from performing at your best.