Partners In Health Sydney
Tuesday: 08:00 - 18:00
Wednesday: 08:00 - 18:00
Thursday: 08:00 - 18:00
Friday: 08:00 - 18:00
Saturday: -
Sunday: -
About Partners In Health Sydney
Osteopathic practice located in the Sydney CBD
Partners In Health Sydney Description
Since 1986, Sydney Osteopathic Clinic has helped thousands of people across Sydney enjoy the lasting health and remedial benefits of osteopathy. The clinic operates as part of the CBD Health and Medical centre which has been in the city for over 25 years.
we offer a complete range of osteopathic treatments. We use a wide variety of treatment approaches including Manual therapy, AIS stretching, ART, orthotic therapy and trigger point dry needling.
Our Osteopaths treat a wide range of musclo-skeletal issues including back and neck pain, chronic postural pain and dysfunction and osteopathy for general health care.
We have extensive experience in treating acute and chronic injuries, pregnancy related musculoskeletal pain as well as osteopathy for sports injuries, exercise rehabilitation and running evaluations.
We look forward to helping you stay healthy and happy.
If you would like more information on osteopathy or would like to talk to an osteopath for advice, please contact us on 02 9299 1311 or admin@cbdhealthsydney
Dr Furey has many areas of interest including dry needling, sports injury and rehabilitation, breathing dysfunction, AIS (Active Isolated Stretching), FSMA (Functional Movement Screening) and the Evaluation of Running techniques.
Kathleen Furey completed her Masters in Osteopathy at Victoria University in 2000. She is trained in a wide variety of hands on Osteopathic techniques and uses a structural approach in her treatments. Her interest in the complex interplay of biomechanics, the musculoskeletal system, the nervous system and pain, help her to find the cause and address the various factors that can lead to chronic or reoccurring injury. She believes in patient education and participation.
Her treatment interests include running injuries, headaches, back and pelvic pain, sports injuries and chronic postural pain.
Reviews
Our knowledge of the long term health benefits of probiotics continues to expand. Stronger bones as we age to help prevent osteoporosis.
Exercise makes you happy! Me at St Peters parkrun- a great activity.
Do You Have A Child Who Plays Sport?
Recent studies have shown that implementing Agility Training in kids sports can prevent ACL injuries by up to 70%- preventing knee surgery and Osteoarthritis later in life.
Safe Sports For Kids has a number of specific programs you can access for free-
I’ve spent the last three days on a fantastic Intergrative Breathing Techniques course. Can’t wait to start putting all my new knowledge into practice- blog to follow soon.
Just 15 minutes a day.
Yet another good reason to exercise.
Plants make you happy.
Good news for all of us approaching or already at the big M.
Yoga In The Botanic Gardens.
ANTI-INFLAMMATORY DIET Our immune system is your body's own army, it is designed to attack foreign particles and minimise damage. Unfortunately the immune system can sometimes trigger inflammation responses which are disproportionate. This response is now thought to play a part in the cause of many modern day disease like cancer, arthritis, various autoimmune diseases, heart disease and depression. One of the keys to keeping our immune system functioning appropriately is our diet. The principles are very easy, read more about an Anti inflammatory diet as explained simply by Dr Kathleen Furey here: http://www.sydneycbdhealth.com.au/…/Ant i-inflammatory-diet.…
An interesting story on smart people and why they run
A daily workout that will improve your performance in all areas of your life.
Running Retraining- Effective in treating running injuries
Almond nuts are among rare foods that is both healthy and tastes good. Not only is it rich in antioxidants and monounsaturated fats but also high in magnesium and copper that prevent ischemic heart diseases and other cardiac conditions. Several studies also show that our body consumes fewer carbohydrates in almonds compared to eating sweets and pastries making it an ideal food for weight loss.
What's on your playlist? We all love to walk and jog while listening to our favorite music. But did you know that it also has surprising health benefits? Studies show that a person walks and jogs 30% longer when listening to music. Who says running an extra mile is boring? Put on your headset, turn on that beat, and burn those calories.
Did you get enough sleep today? The importance of sleep in our health should not be overlooked. We all know that adequate amount of sleep gives us the energy we need every day. To get enough sleep, make sure you stick to your bedtime schedule, pay attention to what you eat and drink, and include physical activity on your daily routine.
More about Partners In Health Sydney
Tuesday: 08:00 - 18:00
Wednesday: 08:00 - 18:00
Thursday: 08:00 - 18:00
Friday: 08:00 - 18:00
Saturday: -
Sunday: -