Pb Physio

#PBAthlete @baleout_charlie ot @adonisathleticsgranville with the morning inspo.⠀ ⠀⠀

Good luck PB athletes repping Australia for powerlifting in China this week @htopp_powerlifting coached by @jacobschepis_jps and @thewatermelonlifts coached by @simonbergner_strengthcoach .⠀ ⠀ Come back with some PBs for us you legends!⠀ ⠀ @powerlifting_physio... @physique.physio #gwpl #powerlifting #pbathlete #deadlift #bench #squats #girlswhopowerlift #sydneyfit #fitspo #PBphysio #womenthatlift #squat #pwrlft #squatspo #iggerssydney #gearednomad #girlswholift #train #girlswholiftheavy #sydneylocal #pb #benchpress #pwrlft #fitness #lift #powerlifting #powerlifter #strongnotskinny #fitspo #iifymgirls
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🤷‍♀️Where is the vagina?🤷‍♀️ ⠀ ⠀ Women , the more we educate ourselves , the more we empower ourselves to take responsibility for our health.⠀ ⠀ Learning about our bodies will encourage us to learn more about our health options and realise we dont have to suffer alone. There are women health physios like @physique.physio that can assist you with your womens health needs !⠀

🔥CONTEST TIME🔥 Best caption wins brotein by genetic nutrition ⠀ ⠀ GO!⠀ ⠀... Tag a friend and send us your funniest caption. Australia residents only.⠀ ⠀ #pbphysio #pbphysioathlete #delicious #visitnsw #coffee #sydneybrunch #sydneyaustralia #sydneycoffee #sydneylocal #sydneycafe #ilovesydney #sydneyartgallery #marrickvilletownhall #sydneyinstarunners #marrickvilleeats #instarunners #marrickvillerungroup #marrickvilleart #sydneyeats #newtowncafe #crossfit #fitfam #newtownliving #innerwest #foodie #beautiful #newtownsydney #newtownstation #sydney #newtown
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LUCKY DOOR PRIZES BEING ANNOUNCED NOW !⠀ ⠀ Watch our IG Story to find out if you won one of our lucky door prizes. Thank you to everyone that donated prizes to the Grand Opening and thank you to everyone that came and celebrated this special occasion with us!⠀ ⠀ - @barbelljewellery ⠀... - @adonisathleticspaddington⠀ - @squadgymcompany ⠀ - Dulwich Hill Automotive⠀ - @nikoskitchen ⠀ - @mobilitytrainingau ⠀ - @performancephys ⠀ - @strength.shed ⠀ - @succulents.by.bianca⠀ - @sanityau⠀ - @synrgtraining ⠀ - @accelerate.dashboards ⠀⠀ @physique.physio @powerliftingphysio #pbphysio #physio #athlete #Powerlifting #grandopening #squat #benchpress #bench #deadlift #deadlifts #newtown #dulwichhill #strength #progress #athletic #marrickville #sport #weighttraining #pb #sydney #health #train #lift #exercise #strong #fisio #fitspo #inspiration #pwrlft #bodybuilding #squatbenchdead ⠀
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National Junior weightlifter is back into action @izzylorenzi_ @physique.physio with the awesome work ⠀ @zubinweightlifting⠀ @mattytabar⠀ ⠀ ⠀... Regrann from @physique.physio - #Repost @izzylorenzi_ #mondaymotivation ・・・ Happy with my progress after a couple weeks back, stay tuned 😁💪🏻❤️ @kylebruce99 @zubinweightlifting @mattytabar 🏋🏼‍♀️70kg snatch 🏋🏼‍♀️ ........ So proud of this champ for not throwing in the towel and continuing back into weightlifting. 🏋🏼‍♀️ @izzylorenzi_ , National Junior weightlifter is back into action. She first came to me frustrated with lower back pain which was limiting her from weightlifting, squating with just the bar, even just sitting down was causing her pain. 😔
We had to look at the bigger picture and not only just her lower back. We focused on deep breathing, pelvic floor co-ordination and also strengthening her core and glutes. 💪🏼 So excited to see that she is back into weightlifting, squating and numbers are gradually increasing. Time to prep for junior worlds ! 😘😘 @izzylorenzi_ . . . #champion #marrickville #snatch #squats #breathe #olympiclifting #train #womenshealth #physiotherapy #exercise #strength #girlswholift #power #pbphysioathlete #nevergiveup #newtownsydney #support #powerlifting #bodybuilding #weightlifting #crossfit #sydney #cleanandjerk #snatch #fitspo #iifym #juniorworlds
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Regrann from @powerlifting_physio - The one person that started it all @tiffunny my forever athlete ❤⠀ I dont know what I did in my life to be surrounded with so many people with such good hearts⠀ ⠀ @willz_prime @adonisathleticscampbelltown⠀ ⠀... Regrann from @tiffunny - From "Burgers N Barbell" in 2016 to "Powerlifting Physio" in 2017 to "PB Physio" in 2018. . This is a shoutout to my physio turned friend, Pei - I knew this girl was something special from the day she slid into my DMs 2 years ago and offered to "look at my back" before clarifying that "oh btw I'm a physio not just some IG creep" . . This complete stranger saw my post about getting a spinal injury a few weeks out from a comp and reached out to me offering to help me. I don't know why I trusted her but I did - I rocked up to her house in the middle of the night and it pretty much went - Hey! I'm Tiffunny, are you Burgers N Barbell? LOL. . 2years later and you are now THE ONE AND ONLY POWERLIFTING PHYSIO with your very own clinic and I am so god damn proud of you!! Congratulations on the GRAND OPENING of @pbphysio yesterday. You are one of the most hardworking, knowledgeable and passionate women I know and you deserve all this success and more to come over the years. . Love you bro @powerlifting_physio xo #bodybuilding #powerlifting #powerliftingwomen #powerliftingmotivation #gym #gymmotivation #gymnastics #yoga #yogi #workout #workoutmotivation #exercise #strength #strengthtraining #strong #muscle #muscles #fitnessmotivation #fitness #fitfam #fitnessjourney #fitspo #fit #fitness #fitlife #getfit #instagood #resilience #stronger
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PB Physios grand opening is a wrap.⠀ ⠀ I wrote this list of people to thank and all I did was ramble on somewhat incoherently lol. Family , Bocca boo , Julia , Tyrell , Amir , Lyndall and Renee , Dinny , Alex and Chrissy, Team Hayes and Team CDF, Will and Tiff , Adonis fam, squad gym fam, base studio , moar gainz, the brekkie club , brookie bae, adam , Nick Moodz , Chris aslan , lisa Livingston, Dan Phillpot chris jekki vanessa , nat , Joey ALLLLLLLLL the athletes. ⠀... Thank you all you legendary family members, athletes , clients , friends that have made this dream a reality. Thank you for your undying support and we are so fortunate to be able to do what we love everyday(physio) and help you in your physical goals. ⠀ You guys are the core of this business and we will continually strive to make your experience at PB the best possible. And hit ALLLL the PBs at life/as an athlete! ⠀ ⠀ We love u all ❤😘⠀ ⠀ ⠀ @bocca_fitness @physique.physio @powerlifting_physio @adonisathleticsgranville @adonisathleticscastlehill @adonisathleticscampbelltown @adonisathleticspenrith @squadgymcompany @basebodystudio @basebodybabes @alexhayes_lift @chrissydaskfitness⠀ ⠀ #adonisathletics #teamhayes #teamcdf #moargainz #squadgym #basebodystudio #pbphysio #pbphysioathlete #Powerlifting #squats #squat #benchpress #bench #deadlift #strengthtraining #strength #progress #athlete #perform #rehab #weighttraining #pb #fitness #health #train #lift #fitspo #inspiration #pwrlft #bodybuilding
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PB Physios grand opening is a wrap.⠀ ⠀ Thank you all you legendary family members, athletes , clients , friends that have made this dream a reality. Thank you for your undying support and we are so fortunate to be able to do what we love everyday(physio) and help you in your physical goals. ⠀ You guys are the core of this business and we will continually strive to make your experience at PB the best possible. And hit ALLLL the PBs at life/as an athlete! ⠀... ⠀ We love u all ❤😘⠀ ⠀ Jared Bocca Julia Hlaing Pei Gan Adonis Athletics Granville 24:7 Adonis Athletics Castle Hill 24:7 Adonis Athletics Penrith 24:7 Adonis Athletics Campbelltown 24:7 SQUAD GYM Base Body Studio Base Body Babes Alex Hayes Chrissy Dask Fitness ⠀ #adonisathletics #squadgymcompany #teamhayes #teamcdf #moargainz #squadgym #basebodystudio
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Last but not least @succulents.by.bianca . Lucky door prizes announced next week. Stand a chance to win this lovely succulent and check out Biancas amazing creations. ⠀ ⠀ Thank you everyone for coming. My heart is full ❤ Prizes announce next week ⠀ ⠀... #succulentobsessed #succulove #succulentlife #ilovesydney #sydneycafe #sydneylocal #sydneylife #sydneyfoodie #australia #sydneyfood #sydneyeats #sydney #plantlife #green #flowers #plant #nature #gardening #garden #succulentoftheday #plants #cactus #succulentlover #succulentgarden #succulentaddict #succulentlove #succulent #succulents @bruceleetags @ PB Physio
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GRAND OPENING TOMORROW 1PM TO 8 PM⠀⠀ ⠀ @strength_shed will be giving 💪🏼Meditation and breath work session - work on being able to practice mindfulness, relax and will cover some wim hof breathing to access higher levels of consciousness and decrease inflammation⠀ ⠀... @performancephys will be giving 💪🏼one month online programming ⠀ ⠀ To one lucky door prize winner tomorrow ! ⠀ ⠀ #sydneyharbour #sydneylife #sydneyfoodie #marrickvilleeats #marathon #instarun #healthyliving #sydneyfood #sydneycafe #sydneylocal #marrickvillestudio #marrickvilleart #sydneyeats #marrickville #visitnsw #nsw #ilovesydney #exploreaustralia #instagood #australia #newtownhall #newtownconnections #innerwest #foodie #beautiful #newtownsydney #newtownstation #newtownstreets #newtown #sydney
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GRAND OPENING TOMORROW 1 PM TO 7PM @mobilitytrainingau will be offering 1 x Free 2-h stretch session for 5 lucky winners!⠀ ⠀ Check Fanny out on her IG and get that mobility going ! ⠀ ⠀⠀... #hipmobility #mobilitywod #mobilityweek #mobilitytraining #mobility #newtowncafe #streetart #newtownliving #foodie #innerwest #beautiful #newtownsydney #newtownstation #sydney #newtown #workout #handstand #flexible #gymlife #motivation #fitness #gymnastlife #gym #gymnast #gymnasticscoach #gymnasticslove #gymnasticsfun #gymnasticslife #gymnasticsshoutouts #gymnastics @bruceleetags @ PB Physio
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Tomorrows grand opening lucky door prize @anthsotelo has donated @synrgtraining ⠀ ⠀ 💪🏼1 month complimentary training or classes ⠀ 💪🏼1 complimentary body comp scan⠀ ⠀... Starts at 1pm to 7 PM! ⠀ #bodybuilding #powerlifting #powerliftingwomen #powerliftingmotivation #gym #gymmotivation #gymnastics #yoga #yogi #workout #workoutmotivation #exercise #strength #strengthtraining #strong #muscle #muscles #fitnessmotivation #fitness #fitfam #fitnessjourney #fitspo #fit #fitness #fitlife #getfit #instagood #resilience #stronger
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These amazing people at the Peanut Butter Bar are providing the goodies with delicious peanut butter cheesecakes at the @pbphysio Grand Opening.⠀ ⠀ So come by to the grand opening and celebrate with us this Saturday August 11th from 1pm to 7pm!⠀ ⠀ Special thanks to Christine for all the help and guidance you have provided us and for such deliciousss desserts that are macro friendly ❤⠀... ⠀ You can find them on Norton Street in Leichhardt and trust us it will be love at first bite 🤤😍⠀ ⠀ #peanutbutterporn #peanutbuttercookie #peanutbutterjelly #peanutbutterchocolate #peanutbutteraddict #peanutbuttercups #peanutbutterislife #peanutbutter #peanutbutterlover #instagood #icecream #foodie #dessertstagram #dessertporn #dessert #motivation #workout #highprotein #gym #protein #bodybuilding #fitfam #macros #iifym #foodblogger #delicious #cheatdaytreat #cheatdayeats #cheatday #foodporn @ Peanut Butter Bar
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GRAND OPENING AUG 11 1PM - 7PM⠀ ⠀ Be part of the Adonis fam. The newest Adonis Athletics facility Adonis Athletics Paddington opening soon will be donating a 1 month free trial to the lucky door prize! ⠀ ⠀ So come by to the grand opening and meet the #Adonisfam and stand a chance to be one of the first people to try out their 5th strngth and conditioning facility in Sydney by the Don @yeahthefaz⠀... ⠀ ⠀
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PB Physio is hiring !⠀ ⠀⠀ If you are a physiotherapist that is ⠀ 👊🏼Motivated ⠀ 👊🏼Driven ⠀... 👊🏼Passionate about a sport/field⠀ ⠀ We want you! ⠀ ⠀ What we offer you :⠀ ⠀ 👊🏼A fantastic team culture⠀ ⠀ 👊🏼Varied client base, from the competitive athlete to the weekend warrior and general population ⠀⠀ ⠀ ⠀⠀ 👊🏼An environment to further develop your clinical reasoning , manual therapy skills and exercise prescription. ⠀ ⠀ 👊🏼Ongoing weekly professional development support and mentoring⠀ ⠀ 👊🏼Coaching and guidance to become known in the field you are passionate about ⠀ ⠀ Send your resume and cover letter in addressing these 3 points to Pei.gan@pbphysiotherapy.com.au . Include resume in the description along with your full name.⠀ ⠀ Australian residents only.⠀ ⠀ ⠀
#job #hiring #sydney #australia #marrickville #sydneyuni #newtown #afl #NRL #MMA #fight #australianpwerliftingunion #powerliftingaustralia #martialarts #physiotherapy #australianphysiotherapyassociation #sydneyfc #basketballaus #powerlifting #bodybuilding #rehab #motivate #sydneybrunch #wrestling #PB #physiotherapist #physio #fisio #training
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🔥GRAND OPENING AUGUST 11TH ! 1 MORE WEEK ! 1- 7pm🔥⠀ ⠀ Thanks to SQUAD GYM and these strong strong 💪🏼 women @renee_squadgym_co and @lyndallvile_co for donating to the lucky door prize ⠀ ⠀ Stand a chance to win ⠀... ⚡a 3 month membership at Squad Gym ⠀ ⚡ 5 x 3 day passes ⠀ To train at Squad gym ! ⠀ ⠀
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@physique.physio and @performancephys incredible work rehabbing @leonard_m owner of @underground_strength_gym ⠀ Regrann from @physique.physio - @leonard_m founder and dedicated coach @underground_strength_gym initially came in with plantarfascitis and lower back pain.
We worked closely together with @performancephys and focused on a tendon rehab program, improving his hip mobility and strengthening glutes and trunk stability.
... His motivation and drive facilitated his road to recovery and performing his personal best in the gym and also inspiring his own athletes. 😍
Amazing facility and knowledgable coach. Keep up the amazing work @underground_strength_gym 💪🏼 . . . . #mondaymotivation #dedication #coach #physiotherapy #exercise #rehabilitation #strength #entreprenuer #stability #courage #nevergiveup #gym #lift #recovery #fitness #bodybuilding #powerlifting #undergroundstrengthcoach #inspire #sydney #bodybuilding #powerlifting #workoutmotivation #exercise #strength #strengthtraining #strong #muscle #muscles #fitnessmotivation
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