Power Elite

Online nutrition and training programming, 1 on 1 personal training, childrens personal training, sports teams strength and conditioning

After 15 years in the industry as an international level athlete and also having coached hundreds of athletes to numerous local, national and international successes, I am VERY EXCITED to announce I will be offering these services under the name “Power Elite”, as well personal training and technique coaching.

Power Elite Offers
* : Gym Membership
* Personal training
* Fat loss and transformations

• Programming for Strength athletes, including powerlifting, crossfit , strongman and any athlete needing to integrate strength training into their program. This includes dance /cheer teams, football and soccer teams, netball teams etc.
• Nutritional coaching . Everything from fat loss to body recomposition to bodybuilding to sports specific nutrition
• Online technique review – viewing videos of your lifting giving critical feedback on form, accessory work, pre-hab work and mobility.
• Advice on injury management and rehabilitation

We have been providing a lot of these services over the past decade or more but am EXCITED now to offer these services under the one roof at Power Elite.