Qigong, Tai Chi And Reiki At Tundeworld

" After my radiation treatment from breast cancer three months ago, I took up Tai Chi with Tunde. It helped me relax as Tunde showed us some breathing techniques for relaxation. The arm movements helped me deal with the occasional nerve pain due to radiation and surgery under my arm and around my breast. At first it was painful to do a circle with the arm but I can now do a higher circle. I am on a 5 year hormonal treatment therapy as my cancer was oestrogen related. This ...treatment can cause bone density loss and weakness on my upper thighs and hips. In order to stop osteoporosis setting in I need to do some weight bearing exercise and the tai chi exercise greatly helps. Thank you Tunde as you are aware I need this sort of exercise and you always recommend to do the exercise at my own pace. I am optimistic that Tai Chi will assist me in my journey to recovery." 03.05.2017 Adrianna Sambells http://www.tundeworld.com/Testimonials
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Qi Dance / Qi Tánc / Health Qigong / A 13. All-China Games 气舞/群众健身气功/第十三届全 中运动会预赛
https://www.youtube.com/watch?v=-jBY6V9Bc lQ

Energy Healing Circle on this Thursday, 30/08/2018, Thursday, between 19.30 and 21.30 .
Welcome to our Energy Healing Circle if you are a Reiki healer and a Spiritual Healer and you happy to share your time with us. The Energy Healing Circle / share / exchange, is a gathering of like-minded believers who participate in group healing treatments on each other. The main purpose for the Energy Healing Circle / share is to give and receive energy in a casual atmosphere of friend...ship, honor, positive energy and devotion.
http://www.tundeworld.com/Energy-Healing- Circle-Thursday
Feel free to share this information with your circle.
We look forward to spending time with you! ...see you on the healing tables! 🙏🏼💕
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Important message!
No class when I am participating in the 13th Hongkong International Wushu Competition and Chinese Wushu Duanwei Overseas Evaluation will be held in Hong Kong Kowloon Bay Convention and Exhibition Centre from 19th–25th August 2018. Participating 2382 in 182 teams. Woow! :)
https://www.facebook.com/20180821-24-The- 13th-Hong-Kong-In…/

Relax with Qigong exercise after the busy day.
Qigong practice develops and balances Qi to improve the health of the body, mind and spirit, and is based in Traditional Chinese Medicine. Qigong includes gentle movements, breathing and meditation, creating a system which anyone can practice, increasing health. With regular practice, Qigong may improve circulation, easing joint and muscle pain, improve mobility, calm the nervous system and increase immunity. It is a great altern...ative health practice that can help people take control of their well-being, stay healthy and prevent or mitigate chronic illness. Meditating and practicing qigong can be very beneficial in helping to keep your immune system strong in so many ways. When the immune system isn’t healthy and functioning as it’s designed to that is when we get sick. So, keeping the immune system strong is critically important.
Venue - Chainmail Cres, Castle Hill NSW 2154, Australia (number share by booking)
We are focusing on Daoyin Yangsheng Gong Shi Er Fa(Mind Leading Qi. 12 Method of Healing Chi).
What is happening during out training? http://www.tundeworld.com/Monday-Qigong