Real Girls With Joanne Parker

Girls – It's time to get REAL!
It’s time to stop looking for short cuts.
Eat to nourish and support your soul – not to deprive.
Move to reward and honour your body – not to punish.
Join the Real Girls community & Thrive
You are worth it

Ladies. .

- Are you always busy, but never have time for you?
- Do you always put the needs of others before your own, leaving yourself to last?
- Are you tired, worn out & heavier than you'd like to be?

With the constant demands of life, juggling family and work, it can be difficult to find the time to take care of you!


The solution? Lifestyle, food & wellness coaching

Coaching helps you create life long healthy habits, developing the lifestyle you desire. Resulting in a healthier, happier more energetic YOU!

As a busy (40 something ;) ) mum, I understand how difficult it can be to make your own health and well being a priority. I understand that sometimes our own needs can become lost in the busy-ness of work, family and random life events. I understand the many obstacles and challenges we face each day, but I truly believe that investing in your own health and well-being is the most important investment you can make.

If you're struggling with your life /work balance, fitness, weight, or even if you’ve just lost your spark, lifestyle, food & wellness coaching can help. By working together with me, you can take back control, of your health and well-being and live the life you dream of!


Find out more details on our website www. lifesparkwellness.com. au