Rep Ready

Through strength & conditioning coaching, we create positive change in the lives of teenagers and young people.

Rep Ready offers strength and conditioning coaching to teenagers and young people, to build confidence and improve performance in sport, school, family and beyond.

At the very core of Rep Ready is our coaches belief that ALL KIDS ARE EQUAL, it's all about the choices we make, and with knowledge, training, and commitment you and your body can do anything!

So, let's start discovering. . . .

Our approach to coaching kids is ground breaking and combines four key elements to every single session:

Training
Bespoke training tailored to individual aspirations and the personal combination of biological, physical, and learning ages that are unique to each and every teenager - one size does NOT fit all!

Mentoring
Role-modelling and positive mentorship to inspire your young person to choose their best and be their best in all aras of their life.

Self-Discovery
Our coaches create a safe space for self-discovery and expression, a space to expand personal beliefs and breakthrough a restrictive mind.

Knowledge & Understanding
A wealth of knowledge and skills to support a life-time of physical and emotional well-being.

If you are a school, sports team or club, or you are on the verge of making it into a rep team - give one of our coaches a call today to find out how you, your team, or your child can become REP READY!