Rh Fitness

I am an aspiring natural bodybuilder and fitness enthusiast. I am also a certified personal trainer by NASM.

Please feel free to text me, send me a message on this page or even visit my page on Instagram @rasheedhashim

Personal Trainer based in Sydney. Offering one on one sessions, small group sessions, boot camps, mobile personal training and online coaching.

Good health and well-being can be achieved when combining the following factors:
1. Attention to proper nutrition.
2. Good sleeping habits.
3. Stress management.
4. Healthy lifestyle.
The challenge is finding the right balance between these components.

Allow me to help you reach your fitness goals & build a healthy lifestyle.

Offers:
• Body building & summer body training
• Strength and Power training
• Core strength.
• HIIT (high intensity interval training)
• Weight loss & Body fat reduction
• Functional movements
• Diet program & Meal plan design
• Fitness challenges

I currently offer private one-on-one sessions @Your Nutritional Coach in Arncliffe, for all levels (beginners, intermediate, and advanced).


Please feel free to contact me if you have any questions or would like to get more information.