Sacred Roots

About Sacred Roots

Sacred Roots offers holistic health and wellness coaching for women in Sydney.

Sacred Roots Description

A Health Coach is a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients' needs. A health coach will practice a holistic approach to health and wellness, which means that they look at how all areas of your life are connected. Together, the client and coach will work out a program that best suits your bio-individuality.