Sally Meredith - Elements Embodied
About Sally Meredith - Elements Embodied
Sally Meredith teaches within Australia, abroad & online. Yoga . Zenthai Shiatsu . ZenThai Flow . Dance . Acroyoga . Sacred activism . Retreats . Trainings
Sally Meredith - Elements Embodied Description
Since she could walk, Sally has been wholeheartedly invested in embodied expression, from Yoga to dance, to circus and healing arts.
She first began facilitating movement practices as a part time dance teacher whilst at high-school. During her tertiary studies of contemporary dance at Deakin University, Sally enrolled in her first Yoga Teacher Training with the Australian Yoga Academy. Upon graduating in 2008 Sally taught her first yoga class, and has since taught and trained extensively across studios, retreats and festivals, both nationally and internationally.
Being intrigued by the experiential anatomy of our bodies and timeless yogic concepts, Sally's offerings will guide you on a poetic journey with your breath, body and heart.
Sally deeply values the importance of cultivating a friendliness and kindness that begins within our relationship toward ourselves. This is one of the greatest gifts she has received from the yogic path.
"As we learn how to be at home in our own being, there is no way of escaping the deep fulfillment that arises when we can contribute to the happiness of another. " ~Sally Meredith
Apart from her training's, workshops, retreats and classes; Sally finds deep fulfillment in her sacred activist work, hosting and facilitating conscious charity events and working on the ground with people in need.
You can read more at:
www. zenmoves. yoga
Reviews
To be human is to be вҖңin relationshipвҖқ.. how do we relate to each other, to our environment, to our food, to a stranger, to a loved one, to the news, to nature, to the city, to ourselves..? Our partnerships can be an incredible mirror offering us insight into how we are вҖңrelatingвҖқ. Spaciousness, softening and deep listening allow us to really see ourselves, our patterns and to come into a space of union and freedom together. Can you offer without giving? Can you receive without taking? What if freedom is something you offer to the world? . #freedomfromfreedomto #relationship #elementsembodied #ozorafestival #partneryoga #acroyoga #elementsembodiedretreat #handpan #yogawithhandpan
Air in my lungs . love in my heart . It is an honour to watch the sun set on this precious day рҹҢһ . #ozorafestival #elementsembodied #elementsembodiedretreat #sunset
Team #ozorafestival !! This festival holds a special place in my heart. ItвҖҷs always a treat to reconnect with friends there and expand our network рҹ•ё Check out @reomatsumoto8 .. a dear friend whoвҖҷs creating awesome music рҹҺ¶ handpan, beat boxing, didgeridoo, etc.. just beautiful to have him support my workshop in Ozora this year yey!! рҹҷҢрҹҸјhis new solo album is ready for your listening pleasure рҹ‘Ӯ
Nice view @ozora_festival рҹ‘ҢрҹҸјрҹҳҚ . . #elementsembodied
вңЁglitter glitter shiney shiney вңЁ . . #biodegradableglitter
L.O.V.E рҹҢҲрҹ§ҳрҹҸјвҖҚвҷҖпёҸрҹӨёрҹҸјвҖҚвҷҖпёҸрҹ’ ғрҹҸјрҹҰ„рҹҢ»вӯ•пёҸвңЁ Sooooo nice to reconnect with this glitter sister рҹҳҳ
#acroyogis of Ozora Festival Hungary рҹӨёрҹҸјвҖҚвҷҖпёҸрҹ§ҳрҹҸјвҖҚвҷҖпёҸ Through this art we cultivate an Embodied communication that is built upon the foundations of presence, trust and a willingness to relate (meet the other). ItвҖҷs a celebration of diversity, a dissolving of separation, and a coming back home to unity рҹ’– #onelove #acroyoga #ozorafestival #elementsembodied
Behind the scenes of @ozora_festival рҹҘҳ Hungarian mummaвҖҷs cooking for the artists, musicians and presenters рҹҳӢ fried chicken fat?? #ididnttryit #yumyum #festivallife
Summer festival season in Europe yey! рҹҢқ last nightвҖҷs lunar eclipse was magic!
рҹҢҲрҹҢ»рҹҢёрҹҢ»рҹҢҲ So good to reconnect with beautiful people here! @yasmin_hoop_flow @damianmeredith @misobrendy @kamala.lifestyle @olajasyoga @acroyoga_ibiza @reomatsumoto8 @marge_eye @rekahargitay @koji66matsumoto @atomatom808 @demiileeee @lunaladida @l_a_u_y_o_g_a
... рҹҷҸрҹҸј thanks @aiichiro_uno for this capture рҹ“·from lost theory festival 2 years ago x x
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вңҲпёҸand here I go again following that #wanderlust calling рҹ’« If IвҖҷm slow in getting back to any of you, itвҖҷs because IвҖҷm in and out of festivals in Europe atm.. As I land here in Madrid I find myself reflecting on some years ago where I took the most epic travels of my life (thus far) with my dear friend @sarita_acrotierranomad рҹҢҲрҹ’– Oh how I miss her spark in my life!! рҹ“·captured in this photo, our embark on a road trip from the US to Panama and back рҹҡҷ in Vanessa the not so trust...y Volvo рҹҳ¬! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ вҖңTraveling is a brutality. It forces you to trust strangers and to lose sight of all that familiar comfort of home and friends. You are constantly off balance. Nothing is yours except the essential things: air, sleep, dreams, sea, the sky - all things tending towards the eternal or what we imagine of it.вҖқ #cesarepavese sums it up рҹ‘ҢрҹҸј Next stop.. @boomfestivalofficial Portugal рҹҷҢрҹҸј IвҖҷll be with the @acroyoga_ibiza girls for acro yoga workshops in the Being Fields рҹӨёрҹҸјвҖҚвҷҖпёҸ
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I have arrived, I am home
In the here, in the now
I am solid, I am free
... In the ultimate I dwell
Words of #thichnhathanh рҹҷҸрҹҸј
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вқ„пёҸ рҹҢһ ohhh sunny but icey here this morning! There was no way I was going to film my sunrise @aliveyogi class on my balcony today рҹҳ¬ loving this cozy inside set up on these Japanese tatami mats рҹҳҚRemember until July 21 just $1 sign up for your first month of @aliveyogi come practice with us online from the comfort of your own cozy abode рҹҳҳ (sign up via link in my Insta bio)
Oh my gosh.. these babes in my home! Time with these gorgeous sisters warmed me from the inside рҹ”Ҙ thank you @laine.tracey and @samariablack for making the trip up and for sharing snuggles, heart chats and an epic breaky! Today IвҖҷve entered the third decade of my life рҹҺӮ IвҖҷm feeling blessed with all the people in my life.. I love you all рҹҰӢрҹ’–рҹ’«
Come establish yourself in the art and practice of Tai Chi. Monday mornings at the ZenThai Shiatsu Healing Centre in My Ninderry рҹҢ„ Class runs from July 23rd for 6weeks рҹҷҸ Book with Tony: вҖӯ+61 403 467 664вҖ¬
Zenthai Shiatsu Therapist Training вҖ“ 9 month program comes to Melbourne!
MOVEMENT PRACTICE вҖў THEORY CLASS вҖў INTEGRATIVE BODYWORK
After much interest, the nine-month course will come to Melbourne in 2019. It is the natural follow-on for those whoвҖҷve done Level One and feel theyвҖҷd like to learn more, potentially with a view to becoming a Zenthai Shiatsu Therapist.
... THERAPIST TRAINING COURSE SUMMARY & DELIVERY
2019 Therapist Training in Melbourne will be facilitated by Sally Meredith with Gwyn Williams, Luke A Wright, Kali Jade and a team of assistants. The location in Melbourne is currently being confirmed.
The course is divided into seven four-day modules plus student clinic/graduation (Dates outlined below). Completion of a Level-One 4 day intensive is a pre-requisite. Each intensive will focus on aspects of structural and energetic bodywork, aligned with Traditional Chinese Medicine and the 12 Threads of Zenthai Shiatsu. We begin each day embodying qualities through movement-based practice. Combined delivery of theory and practice, each class runs from 8:30 вҶ’ 4:30pm.
OUTLINE OF DATES:
Advanced One 11-14 April Elements One 9-12 May Advanced Two 6-9 June Remedial One 4-7 July Elements Two 1-4 Aug Bali Retreat 1-13 Sept (Gwyn and Kimmana) вҖ“ recommended optional addition to the course, but not essential for to qualify as a therapist Remedial Two 10-13 Oct Traditional Therapies 7-11 Nov Student Clinic & Graduation: 21-24 Nov
Investment $3,950 CONTACT: Sally Meredith - Elements Embodied sally@zenmoves.yoga
How to apply: Completion of a Level-One intensive is a pre-requisite. After completing the Level-One 4 day course, an application form is available below for those wishing to apply for the 2019 program in Melbourne. This course is normally very full, so entry is not automatic. Please express your interest using the form below. A deposit of $650 is required before March 2019 to cement your position. This will be invited after the approval of your application.
Application form: https://goo.gl/forms/kW4waT8klaehEmBH3
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вҖңLimitlessвҖқ by #dannafaulds вңЁрҹ’« I shared this poem in this morningвҖҷs yin/yang practice on @aliveyogi рҹҢһ вҖңfull body YESвҖқ. Yes to the very nature of my body and being, yes to the natural world I live in, yes to the limitless capacity of my pure heart рҹ’“ Yes to the connection I yearn for, yes to the courage it can take to soften and open to love, yes to softening the husk and choosing to meet myself and the world in love and joy. YES рҹҷҢрҹҸј . Follow the link in my Insta bio to sign up... to the online yoga platform IвҖҷm teaching on (with a bunch of other wonderful teachers and presenters) x x x #aliveyogi #aliveyogichallenge #elementsembodied #elementsembodiedretreat #fullspectrumliving #fullbodyyes
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What if today joy is something you give, rather than something you get? . . Just shared a 45min Power Flow practice on @aliveyogi вҖңjoyous danceвҖқ рҹ’ғрҹҸј Head to the link in my Insta bio and sign up to unlimited online yoga classes with me and a bunch of other super sweet facilitators and inspiring presenters for just $1 for your first month (offer for a limited time) .... . #injoy #aliveyogi #aliveyogichallenge #elementsembodied
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Day four of the A Live Yogi 21 day challenge brings the theme: NOURISHMENT ... for me nourishment is about taking in the full spectrum of flavours in my foods, sensations through my senses, quality in my mood/mind, experience in my being.. The Full Spectrum. I take a step back from seeking only the flavours I have come accustomed to liking and desiring.. Opening to the full spectrum of life takes me beyond my cravings and addictions to only certain flavours.. from the obvio...us to the subtle and everything in between, I discover a more complete and whole way of experiencing life. Yum рҹҳӢ . You can sign up to a live yogi with the link below, and practice with us online whenever suits you best! Even though we are on day 4 of the 21 day challenge, youвҖҷre welcome to jump aboard and continue the journey with us! (Better late than never ey!) all for only $1 for your first month (limited offer) please share with loved ones! More the better! www.bit.ly/aliveyogisally
#fullspectrumliving #aliveyogichallenge #aliveyogi #elementsembodied
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A group of people look at a painting and are asked what do they see? ThereвҖҷs a silhouette of a small v shape on the back drop of light blue.. pretty much every ones says вҖңI see a birdвҖқ. One person in the group answers differently.. вҖңI see an open sky with a bird flying through itвҖқ. . How often do we get caught up in seeing just the вҖңbirdвҖқ and miss the open sky? . What do you see today?... #opensky #elementsembodied #elementsembodiedretreat #zenthaiflow #zenthaishiatsu #fluidbodyfluidmind #deeprelease
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I feel awakened to the beauty of sensation and aliveness.
I feel awakened to the beauty of sensation and aliveness.
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