Salt Water Pilates

Catering for all levels of reformer pilates from beginner to advanced, in a fantastic location! Private sessions available send me an email.

Louise Carter began her love of pilates over 10 years go after moving to Sydney. Diagnosed with severe scoliosis as a teenager, dancing and sport kept her relatively pain free in her younger years. After finishing with dance pilates has been the most effective form of exercise to keep her strong, flexible, focused and more importantly pain free.

She has always had a love of science and a fascination of muscles and movement, pilates was a natural progression in her career.

Louise loves working with her clients to help lengthen and strengthen.

Trained in both reformer and mat Louise can cater to all levels and abilities.