Select Sports Coaching Fitness

A Facebook page for the latest health and fitness-related events and activities at Select Sports Coaching!

We run a number of group fitness classes throughout the week, held outdoors in Cammeray Park. Personal fitness sessions are also available for one-to-one fitness training if you have a specific goal in mind. We also run cardio tennis sessions, both at Cammeray Tennis Club and at Mosman Lawn Tennis Club, which are a great way to combine getting fit with a bit of fun tennis.

Tuesday
7 - 8 am Cardio Tennis (MLTC)
7. 15 – 8 am Strength & Conditioning
9. 30 – 10. 15 am Strength & Conditioning
8 - 9 pm Cardio Tennis (CTC)

Wednesday
1. 45 – 2 pm Strength & Conditioning
6 – 6. 45 pm Men’s Bootcamp
6 - 7 pm Cardio Tennis (CTC)
7 - 8 pm Strength & Conditioning

Thursday
9. 30 - 10. 30 am High Intensity Interval Training

Friday
8. 30 - 9. 30 am Cardio Tennis (MLTC)
11. 30 am - 12. 30 pm Student & Nanny Cardio Tennis

Saturday
9. 30 - 10. 30 am Cardio Tennis (MLTC)