Shape Fitness Sydney

Shape Fitness is a company providing personal physical training as well as fun group training sessions. We are based out of the Eastern Suburbs of Sydney as well as the CBD catering for private and professional clientele.

Our key focus is to help you achieve your goals through customised training and /or group sessions.

Whatever your fitness level we aim to help you:
* Improve well-being
* Reach your full fitness potential
* Improve posture and prevent injury
* Achieve weight loss and body fat reduction
* Increase muscle density