Smd Health And Fitness

At SMD, i have grown not only physically but also mentally. The personal trainers at SMD have enabled me to push to my absolute limit and shown me what i can truly achieve. Their extremely flexible hours allow for any busy schedule. I would absolutely recommend this place for anyone thinking of losing weight, of gaining muscle or simply becoming fitter and living a healthier lifestyle.

All i can say is i wish i found this place sooner! Im the type of person that would hesitate going into a gym, but these guys make you feel part of the family from day one and I'm glad i did it! Awesome trainers, awesome atmosphere and an all round great place to be. From the first session i loved it, and I've never looked back. Seen so many positive changes in myself, physically and mentally from the help of Jason and all the other trainers, and I'm achieving the results i wanted. Training at SMD is by far the highlight of my week! Don't wait another week, get in there!!!

These guys are amazing.
Ive been having personal training for a number of years now and i couldn't be happier. They know what they talking about and tailor the sessions to your fitness level. All around good, down to earth fitness at it finest.

At SMD Health and Fitness we provide a variety of training types to suit any age, fitness level and fitness goal. If you're looking for a personal trainer in Newcastle who gets results, you've found it.

You are never too unfit, overweight, to young or to old to start a personal training program. Your personal trainers at SMD Health and Fitness in Newcastle are qualified and very experienced. We train a diverse range of the population from children, to athletes and the elderly. Your personal trainer will be with you every step of the way, ensuring you get the best results out of every session.

We are located in Bennetts Green and service the entire Newcastle and Lake Macquarie area.

The personal training studio at SMD Health And Fitness is fantastic. The studio is spacious and has a great range of equipment and facilities. You are able to partake in group, one on one or even buddy sessions with a personal trainer. Sean Driver is the owner and principal trainer of SMD Health And Fitness and his staff do a fantastic job of making the studio feel warm and comfortable for all of their personal training clients. My results as well as the results I have seen for the other clients are very impressive. SMD Health And Fitness personal training offers a free consultation to get you started.