Smile In The Sky

Be curious, courageous and free: support your mental health with yoga, meditation and breathwork, fused with applied psychology techniques and theory.

Practice yoga with Harriet:
https://www. youtube.com/channel /UCALrPE8Gm5w8SewCRRdVu0w

@smileinthesky16

We offer a unique fusion combining effective techniques from both Western and Eastern traditions.

We empower individuals with simple, effective tools for best functioning, increased connection and holistic health. Smile in the sky uphold best practice integrating psychology, yoga, and neuroscience and biology research.

This standard informs our research, workshops and yoga.