Snap Fitness Casula

Don‚Äôt forget to come into club today to register for this weeks classes places filling fast!!! Only 6 places in each class so be quick ūüí™ūüŹĹūü•äūüŹčūüŹĹ‚Äć‚ôāÔłŹ

Tomorrow‚Äôs the day! Fitness Fanatic Supplements are coming to the club from 5-7pm so make sure you all come down for some goodies!!! ūüí™ūüŹĹūüí™ūüŹĹūü•ä

ūüí•SPRING INTO SUMMERūüí• ūüéČ NO MEMBERSHIP FEES!! Until the 14th of November 2018! ūüéČ Don't miss out! (Only valid until the 24th of October 2018)
ūüíł SAVE over $380 ūüíł
... ūüĒ•24/7 World Wide Access to all Snap Fitness Clubs ‚ô¶ÔłŹ$0 Joining Fee ūüĒ•Discounted membership rates ‚ô¶ÔłŹ1 FREE PT Sessions ūüĒ•Access to ALL classes at Snap Fitness Casula ‚ô¶ÔłŹFREE Merchandise
ūüí• Secure your spot by either clicking the link below or calling/messaging us on 0434 692 442 ūüí• https://www.snapfitness.com/au/gyms/casul a/current-specials
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ūüí• Pull ups are a highly functional exercise that requires multiple muscle groups to work together to help strengthen and engage your upper body ūüí•
Our PT Amy is demonstrating banded pull ups. Using a band whilst performing pull ups gives you a little pull up help to help get you going ūüí™ūüŹĹ

ūüí•LAST DAY COME ON DOWN BETWEEN 10am and 4pmūüí• ūüéČ NO MEMBERSHIP FEES!! Until the 1st of November 2018! ūüéČ Don't miss out! (Only valid until the 14th of October 2018) ūüíł SAVE over $380 ūüíł ūüďĆ 24/7 World Wide Access to all Snap Fitness Clubs... ūüďĆ $0 Joining Fee ūüďĆ Discounted membership rates ūüďĆ 3 FREE PT Sessions ūüďĆ Access to ALL classes at Snap Fitness Casula ūüďĆ FREE Merchandise ūüí• Secure your spot by either clicking the link below or calling/messaging us on 0434 692 442 ūüí• https://www.snapfitness.com/au/gyms/casul a/current-specials
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Who is spending there Friday night partying in the gym?? ūüí™ūüŹĹūüí™ūüŹĹūüí™ūüŹĹūü•äūü•äūüŹÉūüŹĹ‚ Äć‚ôāÔłŹūüŹÉūüŹĹ‚Äć‚ôāÔłŹūüŹčūüŹĹ‚Äć‚ôāÔ łŹūüŹčūüŹĹ‚Äć‚ôÄÔłŹ

Supplement sampling happening next Tuesday from 5-7pm at Snap Fitness Casula! Fitness Fanatic Supplements
Make sure you come to check it out ūüėč

ūüí•3 DAY SALE EXTENDEDūüí• ūüéČ NO MEMBERSHIP FEES!! Until the 1st of November 2018! ūüéČ Don't miss out! (Only valid until the 14th of October 2018) ūüíł SAVE over $380 ūüíł ūüďĆ 24/7 World Wide Access to all Snap Fitness Clubs... ūüďĆ $0 Joining Fee ūüďĆ Discounted membership rates ūüďĆ 3 FREE PT Sessions ūüďĆ Access to ALL classes at Snap Fitness Casula ūüďĆ FREE Merchandise ūüí• Secure your spot by either clicking the link below or calling/messaging us on 0434 692 442 ūüí• https://www.snapfitness.com/au/gyms/casul a/current-specials
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Want to pay NO MEMBERSHIP fees until the 1st of November? ūüėĪ
3 day sale extended to the 14th of October! So hurry down and grab yourself a membership.
Don’t miss out!!!

Dan’s first 6:30pm bootcamp class!
Remember to join our classes at the table next to the front desk ‚ėļÔłŹ

ūüí•2 Days left of our Sale don't miss out!!!!ūüí• ūüéČ NO MEMBERSHIP FEES!! Until the 1st of November 2018! ūüéČ Don't miss out! (Only valid until the 10th of October 2018) ūüíł SAVE over $380 ūüíł ūüďĆ 24/7 World Wide Access to all Snap Fitness Clubs... ūüďĆ $0 Joining Fee ūüďĆ Discounted membership rates ūüďĆ 3 FREE PT Sessions ūüďĆ Access to ALL classes at Snap Fitness Casula ūüďĆ FREE Merchandise ūüí• Secure your spot by either clicking the link below or calling/messaging us on 0434 692 442 ūüí• https://www.snapfitness.com/au/gyms/casul a/current-specials ūüėĪ Already a member? Dont worry refer a friend and score $50!
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ūüö® NEW TRAINER ALERT ūüö® Make sure you come into the club and meet Dan our new PT ūüí™ūüŹĹ

We've nearly finished with the Snap Fitness 6 Week Challenge and together, monitored by Myzone, our members have managed to work off 28,000 Big Macs!
Great work to all the participants across Australia and New Zealand! Keep up the hard work and let's smash out another 30,000 Big Macs!

SAVE THE DATE!!!! ūü§ęūü§ę
October 16th
Something exciting is happening stay tuned for more updates ūüí™ūüŹĹūüéČ

ūüéČ NO MEMBERSHIP FEES!! Until the 1st of November 2018! ūüéČ Don't miss out! (Only valid until the 10th of October 2018) ūüíł SAVE over $380 ūüíł ūüďĆ 24/7 World Wide Access to all Snap Fitness Clubs ūüďĆ $0 Joining Fee... ūüďĆ Discounted membership rates ūüďĆ 3 FREE PT Sessions ūüďĆ Access to ALL classes at Snap Fitness Casula ūüďĆ FREE Merchandise ūüí• Secure your spot by either clicking the link below or calling/messaging us on 0434 692 442 ūüí• https://www.snapfitness.com/au/gyms/casul a/current-specials
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Amy demonstrating how to use our seated cable row.
When performing this exercise remember ‚ô¶ÔłŹYour back must remain straight at all times ‚ô¶ÔłŹ Use your back muscles to move the weight ... ‚ô¶ÔłŹDon‚Äôt let your shoulder hunch over when your arms are extended. Keep your shoulders back and chest up!
Follow these tips to help you achieve the best results ūüí™ūüŹĹ
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Don‚Äôt let this gloomy weather stop you from getting your Friday workout in! ūüí™ūüŹľ
David Tautu Ben Tautu