So.Fit

SO. FIT is a health and fitness blog offering PT on Sydney's Northern Beaches. We focus on fun, whilst creating realistic changes towards a healthier life!

SO. FIT has been established out of passion, a strong desire to help others and importantly to help inspire others. As a Personal Trainer, I like to think I'm a little different to others. Why?

Because I know what it's like to be a bigger girl. I know what it's like to be carrying weight that makes life just that bit more difficult. I can understand how hard it is to change a lifetime of habits.

And I can also tell you how different and wonderful it is to finally be fit, health and happy. It is not an easy journey - and it is a journey - and you've got to want it. You need to want it for yourself and your family will reap the rewards as your mindset changes.

SO. FIT is not about creating stage-ready dream beach bodies (don't get me wrong, you might get close! ), but it is more about helping you find a balance in life where you feel good, you feel active and you have fun doing it.

It's about creating happy families.