About Sole 2 Soul Wellbeing
Jane is a passionate, engaging, energetic and realistic coach and motivator who is committed to listening and helping others achieve total health and wellness for their complete wellbeing.
Sole 2 Soul Wellbeing Description
As a Personal Trainer & Wellbeing Coach Jane can help you to create lasting change so you can be the best version of who want to be.
With over 20 years in the fitness, health and teaching industry, Jane combines personal training with Well-being and life coaching programs which will see you begin to live with better enthusiasm, clarity, purpose and meaning, achieving your health and wellbeing goals and improving your overall vitality in life.
In our sessions you will …
-Gain the confidence and clarity to make lasting change and move forward in life
-Train with purpose and meaning achieving your fitness goals
- learn strategies to help yourself in all areas of your life
Improve your overall health by working on your diet, weight, lifestyle, stress, energy
- Get in touch with what your heart (soul) is wanting and live with greater meaning
Jane “walks her talk” by following the SOLE 2 SOUL way of living. She believes that to be the best we can be, the SOLE needs to be fit & strong, and the SOUL needs to be listened to and our guide in life…
Are you feeling …
- Stuck in a rut
- Unable to make a change
- unhappy with your weight, fitness, energy, stress
- tired, unmotivated, lacking enthusiasm
- unhealthy, unbalanced with the stress of family, work, lifestyle
Then let’s have a chat