Solutions For Wellbeing

I went to S4W for neck, shoulder & back pain the reception staff were so friendly & helpful explaining what S4W was all about. I made an appointment to see Julie (Osteopathy) Julie was very easy to talk too, she explained everything so well and after a few sessions plus exercises she gave me to do at home my back has never been better! Julie is just awesome! We're currently working on a knee/calf injury I've had for the past 2 years & it's improving already.
With the added benefit of the gym under the same roof I decided to sign up. The trainers are just amazing! I signed up for a fitness assessment carried out by Yolanda (PT) she designed a fitness program for me. I've learnt so much from Yolanda and the other trainers classes I'd recommend to try, boxing, pilates and dance is loads of fun too!
After 6 weeks my results were amazing! I lost 4kgs and 32cm in total body measurements! I couldn't believe it :)
I'm feeling the best I've felt in years! S4W staff are a delight to be around so welcoming and motivating. Would recommend any service S4W has to offer!