South Coast Calmbirth®

We went to Regina with our first pregnancy. She is awesome. What she taught us helped us get through the birth. We are now expecting number two and have gone back to Regina for a refresher. Thanks Calmbirth!!

If you are thinking of doing a calmbirth course with Regina, do not hesitate, it will surely provide you with all the necessary tools to have a smooth a birth as possible. Regina is lovely and definitely knows her stuff! The course gave both my partner and myself so much confidence in our ability to labour and birth the way we wanted to. I walked away with such excitement, knowing that it truly was going to be achievable. The course was very informative, fun, inclusive and positive and I have no doubt that it contributed to the wonderful birth of our son. For the weeks after his birth my partner kept raving about how effective the calmbirth techniques were and we always tell pregnant couples to do the course.

Thanks to the calm birth breathing techniques and visualizations skills taught at Calm Birth with Regina, I was able to have a much calmer and happy birthing experience even though it was another long 24 hour labour :)

Definitely recommend this course to everyone

Before my calmbirth course, I was feeling anxious and nervous about my labour. My husband and I walked away from our time spent with Regina with a sense of positive and relaxed excitement, and knowledge that this was what my body was meant to do, so I could do it! Without doing the calmbirth course, I would not have felt as confident as I did, and I would not have had the knowledge to go into my birth knowing that I was capable of having my baby without intervention. Regina helped both Jake and I understand the stages of labour, what to expect, how to manage the stages, and what to do if things got too much. Jake gained the confidence to help me re-focus if I wavered, and had he not known these techniques, I feel our experience would have been extremely different. Thanks to Regina, we had a natural (albeit long) birth with no stitches, and we were back home the following day with Luna Wolf. I would recommend the calmbirth course to my nearest and dearest, and would not have had our labour any other way.