Spnh - Strength Power Nutrition Health

Accredited Nutritionist & Strength coach delivering results using an evidence based approach.

Nutritional Medicine and Sports Nutrition providing individualised custom service to clients based on their specific training and health requirements.

SPNH is run by Christian O’Grady, a qualified and registered Nutritionist, competitive powerlifer and qualified Strength & Conditioning Coach.


SPNH bases clinic principles on the models of an Evidence based practice (EBP). The principles of EBP are that, all practical decisions made should;

1) be based on research studies and

2) that these research studies are selected and interpreted according to some specific norms characteristic for EBP.

An evidence based approach means you are getting the most current information available in regards to nutrition and training.

Christian specialises in Body Re-composition and Functional Pathology Investigation, however has interests in all aspects of Health and Nutritional Intervention.

Strength /Powerlfiting Coaching, Personal Training / Fatloss and Nutritional Medicine / Dietary planning* services are available.

* Private health fund rebates may apply depending on healthfund


Please visit our website for more information. http://www. spnh.com. au