Stellar Performance For Women

Stellar Performance is a health and fitness community for women in the inner west of Sydney

About Stellar Performance

Stellar Performance is a health and fitness community for women in the outdoors!

Directors and Trainers, Dani & Jess put an emphasis on core strengthening & perfect technique in executing each exercise.

The class numbers are kept small to ensure each person in attendance are physically corrected to get the desired result from their training. This process also prevents injury, something that is particularly important when you start to increase the intensity of your workouts over time. Sadly, in our many years of instructing in a gym environment, we have seen unnecessary injuries occur due to high attendance numbers in classes which in turn meant not enough hands on time from instructors.

It is our mission to teach group fitness that is safe and effective for each of our valued members!

At Stellar Performance, we believe it is necessary to have a good balance of exercise and nutrition to create a lean strong, mind and body! This is why we offer goal setting fitness assessments; nutritional guides and ongoing support to help all of our clients achieve their ideal self.

If you are looking for fun fitness classes, training with a bunch of amazing women all striving for the same awesome outcome, then look no further than Stellar Performance for Women in Haberfield & Annandale.

We offer a variety of effective small group classes such as –

- HIIT (high intensity interval training)
- Kettlebells
- Pilates
- Thump Boxing
- Boot camp
- XTrainer
- Personal 1: 1 Training

Some classes also offer babysitting.

If you want to increase your fitness, improve your health, love your body and have fun in the process, please contact us for a free trial session today.

Life has no remote! You need to get up and change it yourself!