Stephenson Health & Fitness

self defence, weight loss program, a great way to get into shape, some times all we need is that push. let me help you get into a fitness routine that will work.

Glenn Stephenson has spent a life time keeping fit and would like to share his secret. Come and train, get fit, I am sure you will find it demanding and well worth the effort. training from where you want your home in a park or at a gym, All fitness Glenn's Speciality (Core Fitness).