About Stirring Change
www. stirringchange.com
Stirring Change Description
I am a clinically trained nutritionist, wholefoods chef, health educator and founder of Stirring Change and the ‘What to Eat’ program.
My passion is empowering people to take charge of their health by using food as medicine. I have witnessed incredible healing of many chronic health conditions and have come to believe that many of the diseases which plague our modern society can be reversed simply and easily with dietary and lifestyle change.
I currently work with the NRL Parramatta Eels team as their nutritionist and also help reconnect people (both on and offline) with traditional wisdom & lost skills of yesteryear whilst promoting the untold benefits of a local, more sustainable food system.
I’ve also worked with infants and children as a sleep guidance facilitator and ‘baby whisperer’. I’ve assisted hundreds of families over many years, teaching parents how to gently coax their babies and children into good habits – sleep, eating and otherwise.