Stretch Studio

Well done @stretchstudiotoorak рЯШНрЯСПрЯПї
HereвАЩs what one of our regular clients thinks... I first started Stretch Studios to help me with my recovery from football as I am usually quite sore and stiff after a game. The benefits I found were much more than simply preventing injuries and recovering from aches. With continous stretching, I now feel great after games and my range of motion has increased no end! It's shown in my performances also as I feel lighter running around the field. Stretch Studios have an awesome team and I recommend it for anyone who plays sport or simply wants to look after their body.рЯСНрЯПї #assistedstretching #flexibility #improvedperformance #Repost @stretchstudiotoorak with @get_repost #1on1assistedstretching #stretch

CITY2SURF this year?! Join us for a STRETCH at one of our @stretch_studios pre-race @katiewilllly knows... check out Tip number 3! #Repost @katiewilllly with @get_repost гГїгГїгГї Running the City2surf?вБ£вБ£ вБ£вБ£ HereвАЩs 10 tips to prep you for it, one week out from the dayвБ£вБ£... вБ£вБ£ 1. TAPER. Cut back your training to refreshen up yo legs and reserve energy. вБ£вБ£ 2. Get a massage or foam roll your bodyвБ£ 3. Swap out your normal run for a cheeky stretch or yoga вБ£вБ£ 4. Hydrate рЯСКрЯПївБ£вБ£ 5. Fuel up, on good quality food вБ£вБ£ 6. Hit up a little magnesiumвБ£ before bed 7. Test your pre race meal - to make sure you can stomach it whilst runningвБ£вБ£ 8. Test our your race outfit - make sure your shoes are well broken in, blisters can ruin your raceвБ£вБ£ 9. Epsom salt baths, with or without your partner рЯШЙ вБ£вБ£ 10. Chill - youвАЩre running for yourself, be proud that youвАЩve made it this far and enjoy the week of rest & recovery вБ£вБ£ вБ£ @stylerunner x @asicsaustralia #RunSqaud #StylerunnerXAsics #fitness #citytosurf #stretch #run #assistedstretching #flexibility #mobility
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Sneak peak... Flexologists soon to be in action in Dubai! @stretchstudiouae рЯТ™рЯПївЭ§пЄПрЯФЫ #flexologists #intraining #uae #dubai #fitnessdubai #wellness #stretch #assistedstretching #1on1assistedstretching

DASHA enjoying the new warming pad weвАЩve got for winter and her STRETCH with FLEXOLOGIST LORENZO рЯТ™рЯПївЭ§пЄПрЯШНрЯЩЖвАНвЩАпЄП Book in your STRETCH today to smile like this too. www.stretchstudios.com.au
#pnfstretching #assistedstretching #1on1assistedstretching #stretch #stretched #flexible #flexologist

Double Bay legends weвАЩve got a competition for you. Next time you get your coffee and yummy paleo banana bread (the BYO cup special is our favourite) put your name in the draw to win a 5 x 40 minute assisted stretch package valued at $356! Our competition box is right between the coffee and tea where you wait for the barista to make you your favourite. вЬ®рЯТ™рЯПївЭ§пЄПрЯШНрЯЩЖвАНвЩАпЄПрЯПЖ
#pnfstretching #assistedstretching #1on1assistedstretching #stretched #stretch #wellness #fitness #flexibility #healthandwellness #flexologist #win #competition #localcompetition #doublebay #easternsuburbs #woolahra

Sending lots of love to our amazing Head Trainer and Flexologist NATALIE. Health is wealth people we need to take care of ourselves; keep moving, eat foods that nourish, lift properly, do your core exercises, stretch and rest when your body needs it. Even then sometimes life throws a curveball, but if weвАЩve been looking after ourselves the recovery is so much more possible. Prevention is much easier than cure! Look after yourself and book your stretch today before youвАЩre injured. www.stretchstudios.com.au
#1on1assistedstretching #flexibility #backhealth #healthiswealth #pnfstretching #assistedstretching #mobility #flexologist #injuryprevention #reducepain #fitnessandhealth

Used to be flexible? Our resistance stretching techniques will open up your body again. The body can be trained to improve range of movement and our Flexologists are here to help you do just that. Book your stretch today at www.stretchstudios.com.au
#stretch #flexibility #1on1assistedstretching #assistedstretching #stretched #mobility

Struggling to get motivated to train this winter? Feeling stressed and stiff? Join us in studios and lay on our STRETCH beds and we can get you moving and feeling better. Book today www.stretchstudios.com.au
#stretchstudios #assistedstretching #flexibility #mobility #1on1assistedstretching #relievepain #relievetension #feelbetter #winterwarmers #movementismedicine

Sunday night in and feeling tight through those hips? Time for Netflix and Stretch. рЯТ™рЯУЇвЭ§пЄП
Great series of hip openers here thanks to Men's Health
... TV or Movie time is the perfect chance to get stretching in between your Stretch Studio sessions or when on holiday.
Need help with your Stretching? Book in with one of our skilled Flexologists www.stretchstudios.com.au
https://www.youtube.com/watchвА¶
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Stretching is a great way to warm and stretch the muscles and beat the winter blues. Join us! рЯТ™рЯПївЭ§пЄП www.stretchstudios.com.au
#Repost @stretchstudioneutralbay with @get_repost гГїгГїгГї Be HAPPY - Release tension in your body & mind - book in for a 1 on 1assisted stretching session www.stretchstudios.com.au... #stretchstudio #stretch #behappy #releasetension #flexible #bodyandmind
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Pick up the latest issue of @womenshealthaus with @pip_edwards1 from @p.e.nation on the cover and find a special on STRETCHING рЯЩЖвАНвЩАпЄП and our very own Stretch Studios in Melbourne, Sydney and Brisbane getting a mention! рЯШНвЭ§пЄПрЯТ™рЯПїрЯТГ SO GOOD! Exciting times ahead! In stores now! рЯСПрЯПїрЯЩПрЯПївЬ®
#stretch #stretching #flexibility #womenshealthaus #womenshealth #fitness #health #wellbeing #stretchstudios #flexologist #stretchtherapy #magazine #feature #wellness

STRETCH making it in at #3! HowвАЩs your To-Do List looking! Think weвАЩre going to adopt this amazing list. рЯТ™рЯПїрЯШНвЬ®
#Repost @figaro_a_wondering_human with @get_repost гГїгГїгГї To do list for the week looking pretty hectic рЯШЙ Often itвАЩs the smallest things in life that have the biggest impact! Happy Monday xxx
... #todolist #breathe #stretch #selfcare #littlethings #practice
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WeвАЩre on Today Tonight! Clink the link in bio to watch the feature on Stretching Studios and the benefits of Stretching. Filmed in our very own Double Bay Studio! Thanks for joining us @rriitaxo and the @channel7 Today Tonight crew рЯУЇ рЯШНвЭ§пЄПрЯТ™рЯПїрЯЩЖвАНвЩАпЄП #todaytonight #tv #stretching #assistedstretch #linkinbioрЯСЖ @ Stretch Studio

You can now get an ASSISTED STRETCH in QLD рЯШНрЯТ™рЯПївЭ§пЄП Welcome @stretchstudio_paddington ! SARA pictured here with a larger than life size version of herself after a successful Flexologist Training Week. рЯМН Where to next... рЯ§Ч WeвАЩre looking for suitable franchisees to open their own @stretch_studios if this might be you contact info@stretchstudios.com.au
#franchise #stretchstudio #health #fitness #stretch #assistedstretching #wellbeing #qld #paddington

рЯШНрЯТ™рЯПївЭ§пЄП New Stretch Studio! Our newest Paddington, Brisbane studio in session today for our first QLD Flexologist training! Exciting times! Looking good QLD! рЯШНрЯТ™рЯПївЭ§пЄП #1on1assistedstretching #stretch #stretchstudio #pnfstretching #assistedstretching #flexologist #training @ Brisbane, Queensland, Australia

@_stefitness and @the_natural_transformer pictured here with one of our Flexologists BRUNO. Great to meet you legends so glad we could help you STRETCH before you fly. Anyone flying overseas weвАЩre near Gate 24 in Sydney International Departures вЭ§пЄПрЯТ™рЯПїрЯПГрЯПЉвАНвЩАпЄПрЯПГрЯПЉвА НвЩВпЄПрЯШО #stretchb4ufly #pnfstretching #assistedstretching #flexibilitytraining #1on1assistedstretching #stretchstudio #sydneyairport

So proud of how well our Stretch Client Andrew is doing since starting stretching. Andrew has cerebral palsy which leads to his muscles being overly tight and stiff stretching has been really beneficial for him. So much so he brought in presents for us in Studio as a thank you. What an angel! We adore you Andrew. Thanks so much! рЯШНвЭ§пЄПрЯОБрЯЩПрЯПї #Stretchstudio #flexibility #movement #cerebralpalsyawareness #cerebralpalsy #stretchtherapy @ Stretch Studio

So inspiring to meet this legend of a woman рЯШНвЭ§пЄП BERYL is off to South Africa to run a half marathon through safari grounds sheвАЩs never been to South Africa before and is travelling solo to Johannesburg for this event. SheвАЩs done 20 of the worlds biggest marathons and over 40 half marathons... and wait for it sheвАЩs 75. LEGEND!!! So inspiring! рЯШНвЭ§пЄПрЯМНрЯПГрЯПЉвАНвЩАпЄП @stretchstudiosydneyairport #halfmarathon #inspiring #flexibility #mobility #stretchstudio #runnersworld #stretch #sydneyairport #stretchb4ufly

So great to see Matt Derbyshire English Professional Football Player, who plays striker for Cypriot Division Club Omonia Nicosia at our Sydney Airport Stretch Studio. Pictured here with our Flexologist BRUNO. Join us for a STRETCH before you FLY weвАЩre near Gate 24 in Sydney International Departures. @mattderbyshire27 @stretchstudiosydneyairport @brunofranzon @acomonianicosia @sydneyairport
#sydneyairport #mattderbyshire27 #mattderbyshire #omonianicosia #flexologist #flexibility #training #stretch #stretchtherapy #preflight

A valuable and unique experience. The wonders of stretching- love love!

A valuable and unique experience. The wonders of stretching- love love!