Strong And Serene

We are the only Outdoor weight training and meditation group in bondi
We take you to your personal best by strengthening your body and your mind.

Strong & Serene is a Personal Training company aiming to bring you all the benefits of real weight training and meditation in the beautiful outdoors of Sydney. Developed by Anelia Mintcheva and Brad Stocks, you’ll be getting over 15 years of industry experience.

Personal Training should be an education into YOU. So we aim to bring you the best in training and nutrition knowledge from the leaders in the sporting world, the health industry and the practice of meditation. Strong & serene will take your health and fitness to the next level and help you succeed.