About Sutherland Yoga
Welcome to Sutherland Yoga where we offer Yoga and Meditation classes in a serene, peaceful, personalized environment!
Sutherland Yoga Description
Welcome to Sutherland Yoga where we offer Yoga and Meditation classes in a serene, peaceful, personalized environment. We are committed to offering yoga to everybody, irrespective of experience or physical ability that will help you improve your flexibility, joint mobility and strength, in a warm, welcoming space in which you can completely relax, tune out the business of the world and tune in to you. The founder of Sutherland Yoga is a Psychologist as well as a Yoga teacher, so we are aware of the huge benefits of yoga not just for our bodies but for our minds too.
"Take the time to do what makes your soul sing! "