Sws Fitness & Training

Did you make a New Year Resolution to get fit and healthy?
Well then I have great news. SWS Fitness & Training can help you achieve your goal. Saturday morning Bootcamp is at Manna Gum Reserve, Narellan Vale, and we start at 8am. Come down and join in the friendly and fun atmosphere and be trained by a professional PT. Bootcamp class is only 45mins. No exercise is too hard. SWS Fitness & Training will help you achieve your New Years Resolution. The best news about all of this is your first session is FREE. There are NO sign up fees, NO contracts, and NO obligations. Come down and try it for yourself. You will enjoy it and have fun. Male and Female participants are welcome.

10 quick Burpees over Barbell

Have you said to yourself I WANT TO “Get Fit and Lose Weight” but don’t like going to a gym ??? Have you thought about joining a local Bootcamp that has a fun friendly environment ???
Then good news, SWS Fitness & Training can help you achieve your goals. Come and join us every Saturday morning for 1hour at 8am at Manna Gum Reserve, Narellan Vale. We cater for all levels of fitness from BEGINNER to ADVANCED, and both MALE and FEMALE participants are welcome. The best news is ...your first session is FREE. There is NO start up fees, NO joining fees, and NO contracts. Just show up on the day and join in, and have fun whilst getting fit. Weather it’s your first time trying out a Bootcamp, or if you regularly attend a gym or train on your own, everyone is welcome to come along. No exercise is too hard.
If you would like any further information you can contact me via Facebook. You can email me at markabboudpt@yahoo.com or if you can “PM” me via Facebook for any further information if you prefer to keep it confidential.
I look forward to seeing you on Saturday morning.
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Is your New Years Resolution to “Get Fit and Lose Weight” but don’t like going to a gym ??? Have you thought about joining a local Bootcamp that has a fun friendly environment ??? Then good news, SWS Fitness & Training can help you achieve your goals. Come and join us every Saturday morning for 1hour at 8am at Manna Gum Reserve, Narellan Vale. We cater for all levels of fitness from BEGINNER to ADVANCED, and both MALE and FEMALE participants are welcome. The best news is your... first session is FREE. There is NO start up fees, NO joining fees, and NO contracts. Just show up on the day and join in, and have fun whilst getting fit. Weather it’s your first time trying out a Bootcamp, or if you regularly attend a gym or train on your own, anyone is welcome to come along. No exercise is too hard.
If you would like any further information you can contact me via Facebook. You can email me at markabboudpt@yahoo.com or if you can “PM” me via Facebook for any further information if you prefer to keep it confidential.
I look forward to seeing you on Saturday morning.
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Have you thought about joining a local Bootcamp ??? Then good news, come and join us every Saturday morning at 8am at Manna Gum Reserve, Narellan Vale. We cater for all levels of fitness from BEGINNER to ADVANCED and both MALE and FEMALE participants are welcome. The best news is your first session is FREE. There is NO start up fees, NO joining fees, and NO contracts. Just show up on the day and join in, and have fun whilst getting fit.
If you would like any further informati...on you can contact me via Facebook, you can email me at markabboudpt@yahoo.com or if you can PM me if you prefer to keep it confidential.
I look forward to seeing you tomorrow.
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Saturday Bootcamp Speed & Agility

Saturday Bootcamp Speed & Agility

I absolutely loved every minute of our session. Can't wait to train again.