Teysha Yoga

Bespoke boutique hot yoga studio in Mittagong offering Hot yoga, yoga, meditation and yin classes. Welcomes all ages, gender, level of experience this is yoga for everybody

Teysha Yoga offers a variety of Yoga and Pilates classes in Mittagong welcoming all ages, gender, level of experience or fitness, - this is yoga for everybody. Here at Teysha Yoga a balance of active and relaxing classes are available, with a real passion to bring the joy and benefits of yoga to people of all walks of life. The mission at Teysha Yoga is to give students a place where they can explore their own yoga, and develop their personal yoga journey in a welcoming, safe and peaceful environment. By inviting a consistent yoga practice into your life; will leave you feeling rejuvenated and refreshed, and open the path to positive transformations in life and ultimately creating a calm, peaceful mind and a strong feeling of self-acceptance. Teysha Yoga is for anyone who wants a modern take on a traditional practice.