The Balancing Buddha - Yoga And Movement Studio

Just a reminder that there is no yoga tonight or next week (Monday 6pm class 27/8 & 3/9) Cathryn is travelling with her family for a couple of weeks and will return refreshed, sun kissed and ready to return to the mat.

Have you thought about what you ask your body to do week after week on the sporting field? Do you have the length, mobility and strength to make these movements fluid and effortless to optimise your performance?
Book your club in for a personalised sports specific yoga session with Cathryn and discover what your body is capable of.

Looking forward to having the Mitta boys back in tonight for a little R&R after a big game on Saturday!
Our stretch and strengthen class is at 6pm tonight if you are looking for your own R&R....or book your own personalised yoga session for your group or club!
Now at Suite 8, 512 Swift Street, Albury

Let’s getting moving!
Yoga at 6pm - it will be toasty warm inside! Don’t forget we are at our new space at Suite 8, 512 swift street, Albury.
... We are in the room at the end of the hallway! Can’t wait to see your wonderful faces x
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We are excited to announce that Monday evening yoga is back! We have found a space that is toasty warm for the winter classes....no excuses now!
Our winter space can be found at Suite 8, 512 Swift St, Albury. It is part of the Albury Northside Chamber Offices. You can access the carpark at this time as the boom gates open after working hours. I will signpost the door to guide you.
Mondays class will now be at 6pm-7pm and will commence this coming Monday 2nd July.
... Cant wait to see you all back on the mat next week.
Cathryn & Amy
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Due to upgrades and renovations at our current space (Adrenaline Boxing and Conditioning) our classes will be on hold for the next couple of weeks. Monday evenings class will be on hold until we can find a warm space to use during this time. Our Prenatal class will run as normal on Thursday evening at 6pm at The Space in David Street, Albury. Don't despair, we will be back in the next few weeks!

What sort of day are you having today? Whatever it is, choose to show up. Yoga @balancingbuddha tonight (thurs): 🌼Beginners (all levels welcome) 6-7pm. 🌼Prenatal 7.15-8.15pm (please book online for this class at chillmamawellness.com/prenatal-yoga/) #yoga #yogainalbury #prenatalyoga #beginnersyoga #vinyasa #yinyoga #showup

Been a while since you visited Balancing Buddha Yoga Studio? Today’s the day to return length and space back to that tired body.
See you at 6.15pm Monday evening!

Your mat awaits you! Tonight @balancingbuddha : >>Beginners (all levels welcome) 6-7pm. >>Prenatal 7.15-8.15pm (please book online for this class chillmamawellness.com/prenatal-yoga/) #yoga #yogainalbury #prenatalyoga #beginnersyoga #vinyasaflow #yin #fusion #yogainspo

Just a reminder that due to school holidays, Amy is taking a break and there will be no Beginners or Prenatal Classes this Thursday night. Classes resume as normal Monday 30th April. #yoga #yogainalbury #classcancelled

Yoga at 8am ANZAC day at The Balancing Buddha Yoga Studio
Intention for this session is opening up and expressing Gratitude for our incredibly blessed and comfortable lives because of what others have given before us x
Hope to see you there.
... *Classes Thursday with Amy have been cancelled due to school holidays. They will return the following week x
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‼️Public Service Announcement‼️ We will NEVER be doing this at Balancing Buddha. Namaste 🙏

💗 #leunig Classes tonight @balancingbuddha : 🧘🏽‍♂️6-7pm: Beginners (all levels welcome) 🧘🏼‍♀️7.15-8.15pm: Prenatal (please book online for this class at chillmamawellness.com/prenatal-yoga ) #jomo #slowdown #yoga #beginnersyoga #prenatalyoga #vinyasaflow #yinyoga #yogainalbury #yogajourney #yogainspiration #seeyouonthemat

Looking forward to seeing you on the mat! Online bookings for prenatal via Chill Mama Wellness: chillmamawellness.com/yoga . #yoga #yogainalbury #yogaeveryday #beginnersyoga #prenatalyoga #vinyasaflow #yinyoga

How are you investing in your wellness? Yoga is a great way to reconnect with your body to ascertain what it needs to be well. Classes @balancingbuddha Thursday: >>Beginners (all levels welcome): 6-7pm. >>Prenatal (please book online for this class at chillmamawellness.com/yoga) 7.15-8.15pm. #yoga #yogainalbury #yogainspiration #yogajourney #yinyoga #vinyasa #prenatalyoga #beginnersyoga #yogaforwellness #yourhealthisyourwealth

How many eggs did you inhale over the weekend? It’s nice to indulge, but it’s nice to get back on track and into routine.
Monday is as normal at The Balancing Buddha Yoga Studio!
Stretch and strengthen - 6.15pm... See you on the mat x
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Yeah. An hour at yoga! Tonight at Balancing Buddha: >>Beginners (all levels welcome): 6-7pm. >> Prenatal (please book online for this class at chillmamawellness.com/yoga) 7.15-8.15pm.... Find soma chill time prior to Easter @balancingbuddha . #yoga #yogainspiration #yogalife #yogalove #beginnersyoga #vinyasaflow #prenatalyoga #yogainalbury
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As our teachers venture off on holidays throughout this easter period, we only have a few classes on offer over the next couple of weeks. Ensure you maintain a consistent practice and get yourself to one of our available classes. X
**Easter Monday will run as normal**

Do you have a worry habit? I do 🙋🏻‍♀️! I’m working persistently to identify and acknowledge this and spend my mind time doing other more exciting things! Join me on the yoga mat tonight @balancingbuddha to explore the worry habit. >>6-7pm: Beginners. >>7.15-8.15pm: Prenatal (book online for this class at chillmamawellness.com/yoga) #yoga #yogainalbury #yogainspiration #beginnersyoga #prenatalyoga #vinyasaflow #yinyoga #quittheworryhabit

Fantastic studio - great vibe, fantastic timetable and relaxed classes. Very welcoming!

Fantastic studio - great vibe, fantastic timetable and relaxed classes. Very welcoming!

Fantastic studio - great vibe, fantastic timetable and relaxed classes. Very welcoming!