The Buttery Private

A wellbeing program for people experiencing depression, anxiety, high levels of stress or workplace burnout and for those concerned about substance misuse.

The Buttery Private program is about helping each participant develop an understanding of what it takes to live life to the full: to reach one’s full potential free from life-limiting behaviours such as substance misuse or self-sabotage.

Participants learn how to build different relationships with their health, sleep, nutrition, exercise, movement and connection with themselves and others.

Everyone is taught better ways of working and being in life so as not to develop exhaustion and the more serious issues of depression, anxiety, addiction and illness.

Participants will learn how to approach their workplace and relationships in a new way to achieve lasting corporate health and wellbeing.