The Ghatastha Yoga Method With James Bidmead
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Monday: -
Tuesday: 06:30 - 08:00
Wednesday: 06:30 - 08:00
Thursday: 06:30 - 08:00
Friday: -
Saturday: -
Sunday: -
Tuesday: 06:30 - 08:00
Wednesday: 06:30 - 08:00
Thursday: 06:30 - 08:00
Friday: -
Saturday: -
Sunday: -
About The Ghatastha Yoga Method With James Bidmead
A dynamic form of Hatha yoga which focuses on moving the breath throughout the body. Through a series of pranic and apanic forms.
The Ghatastha Yoga Method With James Bidmead Description
Join James at the @sereneearthsanctuary 266 Kenndeys Lane, Ewingsdale. Tues, Wed and Thursday 6: 30 am - 8: 00 am and 6: 00pm - 7: 30pm for a dynamic moving mediation.
Ghatastha Yoga is a Hatha style yoga class with emphasis on the breath. Inhale energy (prana) and exhale contraction, negativity and tension.
Open to all ages and abilities. Class is by donation with a suggested donation of 10$ / give what you can.
More about The Ghatastha Yoga Method With James Bidmead
The Ghatastha Yoga Method With James Bidmead is located at 266 Kennedys Lane, Ewingsdale, New South Wales, Australia 2481
0402666280
Monday: -
Tuesday: 06:30 - 08:00
Wednesday: 06:30 - 08:00
Thursday: 06:30 - 08:00
Friday: -
Saturday: -
Sunday: -
Tuesday: 06:30 - 08:00
Wednesday: 06:30 - 08:00
Thursday: 06:30 - 08:00
Friday: -
Saturday: -
Sunday: -