The Healthy Mind

About The Healthy Mind

Rae specialises in Nutritional Medicine; a practice that does not just treat symptoms, she looks for the cause of a problem to restore & maintain health.

The Healthy Mind Description

In my years of study, research and practice - it is always the brain; our amazing minds; and the amount that we still do not understand - that leaves me in awe. Our truly amazing brain and its endless abilities of THOUGHT and the huge impact (both good and bad) it can directly play on our overall health, completely fascinates me into reading, researching and learning more about the how and why of The Healthy Mind. I also have a very personal attachment to the brain - My beautiful Grandmother, Molly – who suffered some years of dementia and to the end with Alzheimer’s Disease. I have started this page to help educate others about the preventative health benefits of Brain Foods and Diets, and keep you informed about news and current research in the field of mind health. I hope you like it. Yours in happy thoughts, Rae Kirkpatrick.