The Phoenix Tribe

The Phoenix Tribe inspires and motivates all women to feel special and great about being women. Small Group Training. Dance-Fitness. Events. Ph 0410437220

AWAKEN A NEW YOU
Leading Edge Personal Training and Transformation.
Fitness. Dance. Events. Retreats.

PROGRAMS:
FITBODY BLAST
Sculpt, tone and strengthen your entire body with these 45 minute dynamic functional strength stabilisation sessions. Be inspired to be your best and discover your highest potential.

FITBODY SHRED
A unique cardio training formula incorporating intensity level training and HIGH POINT technique. Your challenge is to embrace each session with the intention to generate the most effective, fat-burning workout you possibly can.

NEWBODY
Renew Realign Revitalise
Balance and realign using balls, bands and body weight. Discover the art of mindful movement. 30 minutes of exercise followed by 30 minutes of gentle stretch, breath and relaxation. A beautiful class that will leave you feeling energised, light and revitalised.

DANCEBODY
Love dance? Love the idea of having so much fun, you won’t even notice you’re working out? If you’re looking for a fun way to get into great shape, our DANCEBODY workouts are for you!
Programs Include: Burlesque FITNESS(ShowGirl & Bombshell workshops), SAMBAFusion and LIGHTBody (MerKabah) Dance.

And finally, life is meant to be FUN! Fresh, friendly and feel-good vibes rule. That’s what we are all about.

If that sounds like what you’re looking for, get in touch now and get ready to awaken a new you.

Simone xx
ph: 0410437220