The Pit Combatfitness

Kickboxing Boxing Gym and Fitness Passionate Instructors Focus in Client goals. Personal Trainer & exercise Specialist available. Group Training and 1 on 1

KICKBOXING
*You actually get taught correct delivery of technique so you can generate maximum strength with minimal effort
*You are taught both International Kickboxing & Thai Boxing skills & rules
*There is a Kickboxing ranking system if you so choose. Be coached as well as train
*It's a great combination of boxing, martial arts and aerobics blended together to produce an impactful cardiovascular workout.
* It is a full body workout, core muscle groups to the small muscle groups.

BOXING
Be coached as well as trained - This training is all about you regardless of your fitness The challenge of learning skills (speedball, pad work, floor to ceiling ball and boxing ring etc) in a unique, exciting and safe atmosphere is great for your health and confidence.
Advantages of Boxing:
. Increased muscle tone
. Lower body fat
. A great stress buster
. We will go as far as you can handle, whether you are serious about
boxing or just in it for the training.

PERSONAL TRAINER:
Individual Training in all fields of combat fitness, ring fight science, resistance cross training.
Competition or improved self Image & Lifestyle