About Transform Nutrition
Transform Nutrition empowers women to get results by not giving them a solution but teaching them about the problem. We educate women about how their immediate external environment affects their health, through our 6 week online course.
Transform Nutrition Description
For instance, there’s a saying ‘if you give a man a fish he can eat for a day, if you teach him to fish he can eat for a lifetime. ’ Transform Nutrition is a 6-week online education course designed for 25-35 year old women. We utilize scientific evidence and engage doctors, dieticians, a trainer and a cook to fully educate women about health. Each week women get access to:
1, thirty-minute theory based video, where theory is explained with the aid of our doctor, dietician and trainer.
2, twenty-minute workout videos with our trainer.
2, fifteen-minute cooking videos where our trainer and cook, create a delicious, nutrient dense meal.
Finally homework is set and access to our forum is granted to ensure real time support.