Trident Movement

Individualised, thorough and clearly explained management of back pain, neck pain, shoulder pain, knee pain, sports injuries and performance assessments.

We aim to get you moving and keep you moving. Helping you, help yourself!

First move well, then often.
- Functional Movement Assessments
- Manual therapy
- Joint manipulation /mobilisation
- IASTM and other soft tissue work
- Corrective exercise prescription

David Stroud and Gabe Smith are Trident.
Our philosophy is based around biomechanics of movement with a focus on manual therapy, functional based exercise, and evidenced based practice.
Our aim is to educate and facilitate others and promote the use of active care. . . helping you help yourself!