True Bod Gymnastics
Tuesday: 05:30 - 21:00
Wednesday: 05:30 - 21:00
Thursday: 05:30 - 21:00
Friday: 05:30 - 21:00
Saturday: 06:00 - 19:00
Sunday: 06:00 - 19:00
About True Bod Gymnastics
Adult Gymnastics
True Bod Gymnastics Description
At True Bod, we aim to strengthen connective tissue, increase mobility and condition the entire body, building long, lean muscles, mobile joints and develop strength you never thought you had!
Whether you are a beginner or advanced, our strength classes are designed to push your limits, by going through:
Strength fundamentals
Circuit strength
Strength skills specifics
Apparatus strength
Most people have no idea how good their body is designed to feel. At True Bod we use Gymnastics Training techniques to strengthen, mobilise & condition the entire body. With a unique focus on increasing mobility & strengthening connective tissue, and will ensure you build long, lean muscles, mobile joints & strength you never thought possible!
True Bod is exclusive to SGAC Rooty Hill - The 2016 NSW Gymnastics overall gymnastics club of the year.
Reviews
😍😍😍
That new skill excitement🙌🏽 steph crushing her skill goals!!
New skill alert 🚨 Well done josh 🤸🏽♀️
Work on ankle stabilisation and improve your balance! So many amazing classes to choose from! Get access to any 3 classes for only $49! Don’t miss out on this offer!
Find strength you never knew you had! Come and train with us! We keep your body and mind strong! 💪💪💪
Test out your physical and mental limits with us! You’ll be surprised at how much progress you make!
We’re changing up the way you train in strength and conditioning! Come join us and activate a 7 day FREE trial pass online today!
Sick of your same old gym routine? Looking to change it up a bit? Come in and try a gymnastics strength and conditioning class and you’ll be crawling out! Always fun working out with friends 💪🏽
Don’t skip your workout! Make sure you start the weekend right with a True Bod class!
Try strength training in new and different ways!
Some synchronised trampolining to start your Monday fitness regime! Come and try our classes! So many to choose from!
You know you have good friends when they get excited that you stuck a skill !! Congrats to David on stitcking his first backtuck 👏
Next album cover dropping soon !! What a cool bunch at last nights open gym !! Activate your 7 days pass and come join in the fun 🤩
Look what you can learn with us! Sign up today! :)
Trust in your coach! 👍
WOW!
Tag a mate you’d love to try this with!
Don’t forget that you can trial our program for FREE!
... So if you’re worried about trying our program out alone, why not try it out with a mate? Activate your free trial together today on our website http://www.truebod.com.au/7-day-free-tria l/
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We bet you’re thinking “What is that?” And “How can I learn to do that!?”
Well, we’re True Bod Adult Gymnastics!
And you can try out our program for FREE!
... That’s right, get your 7 day free trial today http://www.truebod.com.au/7-day-free-tria l/
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Two words: True Bod.
What is it?
It’s our adult gymnastics program, we’re located in Rooty Hill!
... We teach everything from basic gymnastics, to flips and tricks in our parkour class, strength & conditioning, and more!
Don’t be afraid to try us out, you won’t regret it!
Activate your 7 day FREE pass today! http://www.truebod.com.au/7-day-free-tria l/
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More about True Bod Gymnastics
Tuesday: 05:30 - 21:00
Wednesday: 05:30 - 21:00
Thursday: 05:30 - 21:00
Friday: 05:30 - 21:00
Saturday: 06:00 - 19:00
Sunday: 06:00 - 19:00